Thorsten Birk -
Ironman 70.3 Zell am See 2019
Quick facts
1871/1553/205All/Gender/AG
M 45Age group
200Bib number
GERNationality
46:31 | 3:47:50 | 1:57:17 | 6:47:45 |
Compare Thorsten Birk with other athletes!
200 Birk
2256 Popley ×
2318 Uebelhack ×
2280 Schroyens ×
2214 Mayer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:31 | 00:46:31 | 02:26 min/100m | +07:04 (208.) ● | +08:09 (1547.) ● | +07:49 (1932.) ● |
Transition | 00:55:00 | 00:08:29 | - | +01:56 (203.) ● | +02:05 (1476.) ● | +02:07 (1861.) ● | |
Bike | 22.1 km | 01:56:27 | 01:01:27 | 21.58 km/h | +26:09 (237.) ● | +26:39 (1706.) ● | +26:06 (2147.) ● |
Bike | 35.2 km | 02:53:38 | 00:57:11 | 13.75 km/h | +04:51 (186.) ● | +06:27 (1389.) ● | +05:19 (1648.) ● |
Bike | 57.5 km | 03:37:36 | 00:43:58 | 30.43 km/h | +07:34 (226.) ● | +08:47 (1652.) ● | +08:06 (2033.) ● |
Bike | 77 km | 04:11:34 | 00:33:58 | 34.45 km/h | +05:18 (217.) ● | +05:47 (1617.) ● | +05:20 (1986.) ● |
Bike | 90 km | 04:42:50 | 00:31:16 | 24.95 km/h | +03:36 (212.) ● | +04:01 (1553.) ● | +03:35 (1880.) ● |
Bike | 90 km | 04:42:50 | 03:47:50 | 23.7 km/h | +47:28 (229.) ● | +51:41 (1671.) ● | +48:26 (2078.) ● |
Transition | 04:50:28 | 00:07:38 | - | +01:24 (212.) ● | +02:21 (1559.) ● | +02:22 (1950.) ● | |
Run | 2.8 km | 05:04:47 | 00:14:19 | 05:06 min/km | -01:49 (50.) ● | -01:23 (528.) ● | -01:34 (604.) ● |
Run | 7.2 km | 05:27:18 | 00:22:31 | 05:07 min/km | -02:37 (58.) ● | -02:01 (581.) ● | -02:16 (673.) ● |
Run | 11.9 km | 05:55:10 | 00:27:52 | 05:55 min/km | -00:26 (139.) ● | +00:17 (1016.) ● | +00:05 (1230.) ● |
Run | 16.2 km | 06:21:30 | 00:26:20 | 06:07 min/km | -00:28 (127.) ● | +00:15 (994.) ● | +00:05 (1213.) ● |
Run | 21 km | 06:47:02 | 00:25:32 | 05:19 min/km | -03:28 (66.) ● | -02:45 (561.) ● | -02:52 (668.) ● |
Run | 21.1 km | 06:47:45 | 00:00:43 | 07:09 min/km | -00:06 (51.) ● | -00:05 (460.) ● | -00:05 (535.) ● |
Run | 21.1 km | 06:47:45 | 01:57:17 | 05:33 min/km | -08:54 (90.) ● | -05:42 (748.) ● | -06:37 (888.) ● |
Total | 113 km | 06:47:45 | 06:47:45 | 16.63 km/h | +48:58 (205.) ● | +58:34 (1553.) ● | +54:07 (1871.) ● |