Henrik Brautaset Aronsen -
Ironman 70.3 Zell am See 2019

  Quick facts

1430/1232/157All/Gender/AG

M 45Age group

2089Bib number

NORNationality

40:192:55:072:22:48 6:08:39

  Compare Henrik Brautaset Aronsen with other athletes!

2089 Aronsen
339 Thorvaldsson × 
320 Andreasen × 
2248 Peters × 
2124 Cerny × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:19 00:40:1902:07 min/100m+00:52 (146.) +01:57 (1154.) +01:37 (1395.)
Transition 00:46:15 00:05:56 - -00:37 (93.) -00:28 (775.) -00:26 (976.)
Bike22.1 km 01:19:23 00:33:0840.02 km/h-02:10 (60.) -01:40 (543.) -02:13 (583.)
Bike35.2 km 02:11:20 00:51:5715.13 km/h-00:23 (139.) +01:13 (1080.) +00:05 (1217.)
Bike57.5 km 02:46:12 00:34:5238.37 km/h-01:32 (118.) -00:19 (965.) -01:00 (1066.)
Bike77 km 03:13:55 00:27:4342.21 km/h-00:57 (108.) -00:28 (891.) -00:55 (989.)
Bike90 km 03:41:22 00:27:2728.42 km/h-00:13 (122.) +00:12 (976.) -00:14 (1096.)
Bike90 km 03:41:22 02:55:0730.84 km/h-05:15 (116.) -01:02 (927.) -04:17 (1026.)
Transition 03:45:51 00:04:29 - -01:45 (71.) -00:48 (675.) -00:47 (864.)
Run2.8 km 04:02:25 00:16:3405:55 min/km+00:26 (154.) +00:52 (1190.) +00:41 (1429.)
Run7.2 km 04:30:27 00:28:0206:22 min/km+02:54 (191.) +03:30 (1409.) +03:15 (1731.)
Run11.9 km 05:04:06 00:33:3907:09 min/km+05:21 (205.) +06:04 (1512.) +05:52 (1894.)
Run16.2 km 05:34:32 00:30:2607:04 min/km+03:38 (194.) +04:21 (1429.) +04:11 (1774.)
Run21 km 06:07:56 00:33:2406:57 min/km+04:24 (197.) +05:07 (1431.) +05:00 (1800.)
Run21.1 km 06:08:39 00:00:4307:09 min/km-00:06 (53.) -00:05 (506.) -00:05 (594.)
Run21.1 km 06:08:39 02:22:4806:46 min/km+16:37 (196.) +19:49 (1418.) +18:54 (1756.)
Total 113 km 06:08:39 06:08:3918.39 km/h+09:52 (157.) +19:28 (1232.) +15:01 (1430.)

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