Chris Punter -
Ironman 70.3 Zell am See 2019
Quick facts
1506/1285/168All/Gender/AG
M 45Age group
209Bib number
NEDNationality
35:05 | 2:56:39 | 2:29:07 | 6:14:11 |
Compare Chris Punter with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:05 | 00:35:05 | 01:50 min/100m | -04:22 (56.) ● | -03:17 (508.) ● | -03:37 (604.) ● |
Transition | 00:42:44 | 00:07:39 | - | +01:06 (183.) ● | +01:15 (1316.) ● | +01:17 (1652.) ● | |
Bike | 22.1 km | 01:16:39 | 00:33:55 | 39.1 km/h | -01:23 (91.) ● | -00:53 (727.) ● | -01:26 (787.) ● |
Bike | 35.2 km | 02:11:45 | 00:55:06 | 14.26 km/h | +02:46 (168.) ● | +04:22 (1287.) ● | +03:14 (1499.) ● |
Bike | 57.5 km | 02:43:32 | 00:31:47 | 42.1 km/h | -04:37 (32.) ● | -03:24 (343.) ● | -04:05 (369.) ● |
Bike | 77 km | 03:11:51 | 00:28:19 | 41.32 km/h | -00:21 (134.) ● | +00:08 (1037.) ● | -00:19 (1164.) ● |
Bike | 90 km | 03:39:23 | 00:27:32 | 28.33 km/h | -00:08 (128.) ● | +00:17 (995.) ● | -00:09 (1118.) ● |
Bike | 90 km | 03:39:23 | 02:56:39 | 30.57 km/h | -03:43 (129.) ● | +00:30 (1000.) ● | -02:45 (1110.) ● |
Transition | 03:45:04 | 00:05:41 | - | -00:33 (146.) ● | +00:24 (1180.) ● | +00:25 (1459.) ● | |
Run | 2.8 km | 04:04:13 | 00:19:09 | 06:50 min/km | +03:01 (221.) ● | +03:27 (1571.) ● | +03:16 (1941.) ● |
Run | 7.2 km | 04:33:46 | 00:29:33 | 06:42 min/km | +04:25 (207.) ● | +05:01 (1503.) ● | +04:46 (1869.) ● |
Run | 11.9 km | 05:08:10 | 00:34:24 | 07:19 min/km | +06:06 (215.) ● | +06:49 (1546.) ● | +06:37 (1940.) ● |
Run | 16.2 km | 05:39:39 | 00:31:29 | 07:19 min/km | +04:41 (205.) ● | +05:24 (1496.) ● | +05:14 (1866.) ● |
Run | 21 km | 06:13:10 | 00:33:31 | 06:58 min/km | +04:31 (198.) ● | +05:14 (1439.) ● | +05:07 (1812.) ● |
Run | 21.1 km | 06:14:11 | 00:01:01 | 10:09 min/km | +00:12 (220.) ● | +00:13 (1588.) ● | +00:13 (1992.) ● |
Run | 21.1 km | 06:14:11 | 02:29:07 | 07:04 min/km | +22:56 (207.) ● | +26:08 (1512.) ● | +25:13 (1887.) ● |
Total | 113 km | 06:14:11 | 06:14:11 | 18.12 km/h | +15:24 (168.) ● | +25:00 (1285.) ● | +20:33 (1506.) ● |