Marcelo Couto -
Ironman 70.3 Zell am See 2019

  Quick facts

1466/1258/161All/Gender/AG

M 45Age group

2132Bib number

BRANationality

43:503:08:392:03:35 6:10:59

  Compare Marcelo Couto with other athletes!

2132 Couto
2124 Cerny × 
2235 Nikolaiev × 
2283 Schumann × 
2228 Müller × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:50 00:43:5002:18 min/100m+04:23 (192.) +05:28 (1423.) +05:08 (1751.)
Transition 00:51:36 00:07:46 - +01:13 (186.) +01:22 (1340.) +01:24 (1682.)
Bike22.1 km 01:28:40 00:37:0435.77 km/h+01:46 (186.) +02:16 (1376.) +01:43 (1595.)
Bike35.2 km 02:22:17 00:53:3714.66 km/h+01:17 (154.) +02:53 (1205.) +01:45 (1388.)
Bike57.5 km 03:00:44 00:38:2734.8 km/h+02:03 (188.) +03:16 (1403.) +02:35 (1635.)
Bike77 km 03:30:44 00:30:0039 km/h+01:20 (175.) +01:49 (1316.) +01:22 (1541.)
Bike90 km 04:00:15 00:29:3126.43 km/h+01:51 (187.) +02:16 (1356.) +01:50 (1593.)
Bike90 km 04:00:15 03:08:3928.62 km/h+08:17 (168.) +12:30 (1301.) +09:15 (1510.)
Transition 04:07:24 00:07:09 - +00:55 (199.) +01:52 (1480.) +01:53 (1848.)
Run2.8 km 04:24:32 00:17:0806:07 min/km+01:00 (171.) +01:26 (1296.) +01:15 (1570.)
Run7.2 km 04:48:09 00:23:3705:22 min/km-01:31 (104.) -00:55 (828.) -01:10 (972.)
Run11.9 km 05:14:56 00:26:4705:41 min/km-01:31 (110.) -00:48 (859.) -01:00 (1028.)
Run16.2 km 05:41:36 00:26:4006:12 min/km-00:08 (137.) +00:35 (1037.) +00:25 (1266.)
Run21 km 06:10:13 00:28:3705:57 min/km-00:23 (127.) +00:20 (987.) +00:13 (1213.)
Run21.1 km 06:10:59 00:00:4607:39 min/km-00:03 (84.) -00:02 (733.) -00:02 (874.)
Run21.1 km 06:10:59 02:03:3505:51 min/km-02:36 (127.) +00:36 (970.) -00:19 (1176.)
Total 113 km 06:10:59 06:10:5918.28 km/h+12:12 (161.) +21:48 (1258.) +17:21 (1466.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance