aidiagnostics

Ad

Grzegorz Dworaczek -
Ironman 70.3 Zell am See 2019

Quick facts

1694/1426/191All/Gender/AG

M 45Age group

2139Bib number

POLNationality


38:44	3:18:35	2:19:04	6:29:05

aidiagnostics

Ad

Compare Grzegorz Dworaczek with other athletes!

2139 Dworaczek

2085 Andrade ×

322 Boeke ×

2242 Olberg ×

2111 Boston ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:44	00:38:44	02:02 min/100m	-00:43 (122.) ●	+00:22 (981.) ●	+00:02 (1171.) ●
Transition		00:44:50	00:06:06	-	-00:27 (108.) ●	-00:18 (843.) ●	-00:16 (1058.) ●
Bike	22.1 km	01:21:59	00:37:09	35.69 km/h	+01:51 (187.) ●	+02:21 (1383.) ●	+01:48 (1606.) ●
Bike	35.2 km	02:20:52	00:58:53	13.35 km/h	+06:33 (196.) ●	+08:09 (1460.) ●	+07:01 (1752.) ●
Bike	57.5 km	03:00:35	00:39:43	33.69 km/h	+03:19 (199.) ●	+04:32 (1486.) ●	+03:51 (1761.) ●
Bike	77 km	03:32:12	00:31:37	37.01 km/h	+02:57 (202.) ●	+03:26 (1485.) ●	+02:59 (1775.) ●
Bike	90 km	04:03:25	00:31:13	24.99 km/h	+03:33 (210.) ●	+03:58 (1547.) ●	+03:32 (1873.) ●
Bike	90 km	04:03:25	03:18:35	27.19 km/h	+18:13 (203.) ●	+22:26 (1481.) ●	+19:11 (1767.) ●
Transition		04:10:01	00:06:36	-	+00:22 (187.) ●	+01:19 (1400.) ●	+01:20 (1741.) ●
Run	2.8 km	04:28:18	00:18:17	06:31 min/km	+02:09 (196.) ●	+02:35 (1473.) ●	+02:24 (1820.) ●
Run	7.2 km	04:56:19	00:28:01	06:22 min/km	+02:53 (190.) ●	+03:29 (1408.) ●	+03:14 (1728.) ●
Run	11.9 km	05:27:50	00:31:31	06:42 min/km	+03:13 (183.) ●	+03:56 (1370.) ●	+03:44 (1698.) ●
Run	16.2 km	05:57:01	00:29:11	06:47 min/km	+02:23 (179.) ●	+03:06 (1335.) ●	+02:56 (1650.) ●
Run	21 km	06:28:13	00:31:12	06:29 min/km	+02:12 (173.) ●	+02:55 (1287.) ●	+02:48 (1600.) ●
Run	21.1 km	06:29:05	00:00:52	08:39 min/km	+00:03 (155.) ●	+00:04 (1175.) ●	+00:04 (1465.) ●
Run	21.1 km	06:29:05	02:19:04	06:35 min/km	+12:53 (183.) ●	+16:05 (1362.) ●	+15:10 (1679.) ●
Total	113 km	06:29:05	06:29:05	17.43 km/h	+30:18 (191.) ●	+39:54 (1426.) ●	+35:27 (1694.) ●

Ovr	Gen	Div	Name	#	AG
1668	1406	186	Pascal Baker	2093	M 45	FRA	00:37:27	03:10:31	02:28:29	06:27:21
1674	1409	187	Thomas Stangl	2298	M 45	AUT	00:37:57	03:13:55	02:21:06	06:27:42
1676	1411	188	Karl-Heinz Hietler	2170	M 45	AUT	00:38:44	03:04:28	02:22:04	06:27:47
1680	1414	189	Alexandre Andrade	2085	M 45	BRA	00:40:22	03:10:55	02:23:50	06:28:15
1685	1418	190	Christian Boeke	322	M 45	GER	00:42:30	03:23:33	02:08:51	06:28:28
1694	1426	191	Grzegorz Dworaczek	2139	M 45	POL	00:38:44	03:18:35	02:19:04	06:29:05
1705	1435	192	Steven Olberg	2242	M 45	GER	00:38:01	03:15:24	02:22:04	06:29:42
1726	1453	193	Stephen Boston	2111	M 45	GBR	00:47:03	03:29:35	02:02:21	06:31:26
1739	1461	194	Stephan Ramge	2263	M 45	GER	00:47:16	03:03:44	02:28:40	06:32:27
1742	1464	195	Iulian Luca	2204	M 45	ROU	00:43:30	03:12:12	02:21:33	06:32:39

All Results

Statistics: Ironman 70.3 Zell am See 2019

Results: Ironman 70.3 Zell am See 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read