Thorsten Frank -
Ironman 70.3 Zell am See 2019
Quick facts
1286/1124/143All/Gender/AG
M 45Age group
2145Bib number
GERNationality
40:41 | 3:05:57 | 2:00:17 | 5:59:23 |
Compare Thorsten Frank with other athletes!
2145 Frank
2176 Hügl-Valenta ×
2218 Merino Gómez ×
2282 Schulze ×
2251 Pichler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:41 | 00:40:41 | 02:08 min/100m | +01:14 (153.) ● | +02:19 (1193.) ● | +01:59 (1442.) ● |
Transition | 00:48:38 | 00:07:57 | - | +01:24 (192.) ● | +01:33 (1385.) ● | +01:35 (1736.) ● | |
Bike | 22.1 km | 01:23:37 | 00:34:59 | 37.9 km/h | -00:19 (132.) ● | +00:11 (997.) ● | -00:22 (1108.) ● |
Bike | 35.2 km | 02:20:48 | 00:57:11 | 13.75 km/h | +04:51 (187.) ● | +06:27 (1390.) ● | +05:19 (1649.) ● |
Bike | 57.5 km | 02:57:19 | 00:36:31 | 36.64 km/h | +00:07 (153.) ● | +01:20 (1203.) ● | +00:39 (1369.) ● |
Bike | 77 km | 03:27:11 | 00:29:52 | 39.17 km/h | +01:12 (172.) ● | +01:41 (1298.) ● | +01:14 (1515.) ● |
Bike | 90 km | 03:54:35 | 00:27:24 | 28.47 km/h | -00:16 (119.) ● | +00:09 (965.) ● | -00:17 (1082.) ● |
Bike | 90 km | 03:54:35 | 03:05:57 | 29.04 km/h | +05:35 (163.) ● | +09:48 (1251.) ● | +06:33 (1434.) ● |
Transition | 03:59:06 | 00:04:31 | - | -01:43 (75.) ● | -00:46 (693.) ● | -00:45 (884.) ● | |
Run | 2.8 km | 04:14:32 | 00:15:26 | 05:30 min/km | -00:42 (108.) ● | -00:16 (887.) ● | -00:27 (1039.) ● |
Run | 7.2 km | 04:38:57 | 00:24:25 | 05:32 min/km | -00:43 (128.) ● | -00:07 (962.) ● | -00:22 (1148.) ● |
Run | 11.9 km | 05:06:15 | 00:27:18 | 05:48 min/km | -01:00 (123.) ● | -00:17 (933.) ● | -00:29 (1121.) ● |
Run | 16.2 km | 05:31:14 | 00:24:59 | 05:48 min/km | -01:49 (98.) ● | -01:06 (794.) ● | -01:16 (943.) ● |
Run | 21 km | 05:58:35 | 00:27:21 | 05:41 min/km | -01:39 (101.) ● | -00:56 (827.) ● | -01:03 (1003.) ● |
Run | 21.1 km | 05:59:23 | 00:00:48 | 07:59 min/km | -00:01 (107.) ● | ±00:00 (879.) ● | ±00:00 (1072.) ● |
Run | 21.1 km | 05:59:23 | 02:00:17 | 05:42 min/km | -05:54 (105.) ● | -02:42 (869.) ● | -03:37 (1037.) ● |
Total | 113 km | 05:59:23 | 05:59:23 | 18.87 km/h | +00:36 (143.) ● | +10:12 (1124.) ● | +05:45 (1286.) ● |