Hedzer Koops -
Ironman 70.3 Zell am See 2019
Quick facts
1483/1269/164All/Gender/AG
M 45Age group
2192Bib number
NEDNationality
35:46 | 3:01:42 | 2:18:31 | 6:12:01 |
Compare Hedzer Koops with other athletes!
2192 Koops
2283 Schumann ×
2228 Müller ×
2324 Varlamov ×
2120 Caiti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:46 | 00:35:46 | 01:52 min/100m | -03:41 (69.) ● | -02:36 (593.) ● | -02:56 (707.) ● |
Transition | 00:43:14 | 00:07:28 | - | +00:55 (171.) ● | +01:04 (1267.) ● | +01:06 (1598.) ● | |
Bike | 22.1 km | 01:18:51 | 00:35:37 | 37.23 km/h | +00:19 (154.) ● | +00:49 (1142.) ● | +00:16 (1281.) ● |
Bike | 35.2 km | 02:11:58 | 00:53:07 | 14.8 km/h | +00:47 (150.) ● | +02:23 (1174.) ● | +01:15 (1349.) ● |
Bike | 57.5 km | 02:47:26 | 00:35:28 | 37.73 km/h | -00:56 (129.) ● | +00:17 (1047.) ● | -00:24 (1174.) ● |
Bike | 77 km | 03:16:22 | 00:28:56 | 40.44 km/h | +00:16 (154.) ● | +00:45 (1172.) ● | +00:18 (1340.) ● |
Bike | 90 km | 03:44:56 | 00:28:34 | 27.3 km/h | +00:54 (160.) ● | +01:19 (1205.) ● | +00:53 (1393.) ● |
Bike | 90 km | 03:44:56 | 03:01:42 | 29.72 km/h | +01:20 (143.) ● | +05:33 (1143.) ● | +02:18 (1300.) ● |
Transition | 03:53:30 | 00:08:34 | - | +02:20 (227.) ● | +03:17 (1632.) ● | +03:18 (2045.) ● | |
Run | 2.8 km | 04:09:50 | 00:16:20 | 05:50 min/km | +00:12 (148.) ● | +00:38 (1139.) ● | +00:27 (1362.) ● |
Run | 7.2 km | 04:35:44 | 00:25:54 | 05:53 min/km | +00:46 (161.) ● | +01:22 (1183.) ● | +01:07 (1439.) ● |
Run | 11.9 km | 05:07:36 | 00:31:52 | 06:46 min/km | +03:34 (188.) ● | +04:17 (1399.) ● | +04:05 (1733.) ● |
Run | 16.2 km | 05:38:20 | 00:30:44 | 07:08 min/km | +03:56 (197.) ● | +04:39 (1446.) ● | +04:29 (1800.) ● |
Run | 21 km | 06:11:02 | 00:32:42 | 06:48 min/km | +03:42 (191.) ● | +04:25 (1394.) ● | +04:18 (1746.) ● |
Run | 21.1 km | 06:12:01 | 00:00:59 | 09:49 min/km | +00:10 (213.) ● | +00:11 (1552.) ● | +00:11 (1943.) ● |
Run | 21.1 km | 06:12:01 | 02:18:31 | 06:33 min/km | +12:20 (182.) ● | +15:32 (1357.) ● | +14:37 (1673.) ● |
Total | 113 km | 06:12:01 | 06:12:01 | 18.22 km/h | +13:14 (164.) ● | +22:50 (1269.) ● | +18:23 (1483.) ● |