Kjartan Long -
Ironman 70.3 Zell am See 2019
Quick facts
1136/1008/126All/Gender/AG
M 45Age group
2202Bib number
ISLNationality
44:19 | 2:54:51 | 2:02:35 | 5:52:08 |
Compare Kjartan Long with other athletes!
2202 Long
2086 Andrews ×
2314 Töscher ×
2186 Kitta ×
2117 Bukarz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:19 | 00:44:19 | 02:19 min/100m | +04:52 (197.) ● | +05:57 (1455.) ● | +05:37 (1795.) ● |
Transition | 00:50:16 | 00:05:57 | - | -00:36 (95.) ● | -00:27 (781.) ● | -00:25 (983.) ● | |
Bike | 22.1 km | 01:24:55 | 00:34:39 | 38.27 km/h | -00:39 (120.) ● | -00:09 (918.) ● | -00:42 (1008.) ● |
Bike | 35.2 km | 02:15:34 | 00:50:39 | 15.52 km/h | -01:41 (121.) ● | -00:05 (963.) ● | -01:13 (1080.) ● |
Bike | 57.5 km | 02:49:58 | 00:34:24 | 38.9 km/h | -02:00 (106.) ● | -00:47 (879.) ● | -01:28 (965.) ● |
Bike | 77 km | 03:17:39 | 00:27:41 | 42.26 km/h | -00:59 (102.) ● | -00:30 (881.) ● | -00:57 (978.) ● |
Bike | 90 km | 03:45:07 | 00:27:28 | 28.4 km/h | -00:12 (125.) ● | +00:13 (984.) ● | -00:13 (1104.) ● |
Bike | 90 km | 03:45:07 | 02:54:51 | 30.88 km/h | -05:31 (114.) ● | -01:18 (917.) ● | -04:33 (1011.) ● |
Transition | 03:49:33 | 00:04:26 | - | -01:48 (68.) ● | -00:51 (653.) ● | -00:50 (835.) ● | |
Run | 2.8 km | 04:06:15 | 00:16:42 | 05:57 min/km | +00:34 (164.) ● | +01:00 (1227.) ● | +00:49 (1476.) ● |
Run | 7.2 km | 04:31:51 | 00:25:36 | 05:49 min/km | +00:28 (154.) ● | +01:04 (1143.) ● | +00:49 (1386.) ● |
Run | 11.9 km | 04:59:21 | 00:27:30 | 05:51 min/km | -00:48 (131.) ● | -00:05 (971.) ● | -00:17 (1167.) ● |
Run | 16.2 km | 05:24:41 | 00:25:20 | 05:53 min/km | -01:28 (108.) ● | -00:45 (860.) ● | -00:55 (1031.) ● |
Run | 21 km | 05:51:23 | 00:26:42 | 05:33 min/km | -02:18 (91.) ● | -01:35 (737.) ● | -01:42 (888.) ● |
Run | 21.1 km | 05:52:08 | 00:00:45 | 07:29 min/km | -00:04 (80.) ● | -00:03 (650.) ● | -00:03 (769.) ● |
Run | 21.1 km | 05:52:08 | 02:02:35 | 05:48 min/km | -03:36 (121.) ● | -00:24 (942.) ● | -01:19 (1141.) ● |
Total | 113 km | 05:52:08 | 05:52:08 | 19.25 km/h | -06:39 (126.) ● | +02:57 (1008.) ● | -01:30 (1136.) ● |