Jozef Podolec -
Ironman 70.3 Zell am See 2019
Quick facts
2098/1707/230All/Gender/AG
M 45Age group
2254Bib number
SVKNationality
47:10 | 3:53:13 | 2:42:43 | 7:36:28 |
Compare Jozef Podolec with other athletes!
2254 Podolec
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:10 | 00:47:10 | 02:28 min/100m | +07:43 (214.) ● | +08:48 (1569.) ● | +08:28 (1961.) ● |
Transition | 00:54:05 | 00:06:55 | - | +00:22 (151.) ● | +00:31 (1138.) ● | +00:33 (1438.) ● | |
Bike | 22.1 km | 01:35:38 | 00:41:33 | 31.91 km/h | +06:15 (227.) ● | +06:45 (1662.) ● | +06:12 (2044.) ● |
Bike | 35.2 km | 02:52:35 | 01:16:57 | 10.21 km/h | +24:37 (233.) ● | +26:13 (1693.) ● | +25:05 (2124.) ● |
Bike | 57.5 km | 03:34:47 | 00:42:12 | 31.71 km/h | +05:48 (216.) ● | +07:01 (1614.) ● | +06:20 (1962.) ● |
Bike | 77 km | 04:12:51 | 00:38:04 | 30.74 km/h | +09:24 (234.) ● | +09:53 (1683.) ● | +09:26 (2114.) ● |
Bike | 90 km | 04:47:18 | 00:34:27 | 22.64 km/h | +06:47 (235.) ● | +07:12 (1682.) ● | +06:46 (2099.) ● |
Bike | 90 km | 04:47:18 | 03:53:13 | 23.15 km/h | +52:51 (232.) ● | +57:04 (1685.) ● | +53:49 (2104.) ● |
Transition | 04:53:45 | 00:06:27 | - | +00:13 (181.) ● | +01:10 (1368.) ● | +01:11 (1700.) ● | |
Run | 2.8 km | 05:13:26 | 00:19:41 | 07:01 min/km | +03:33 (225.) ● | +03:59 (1608.) ● | +03:48 (1992.) ● |
Run | 7.2 km | 05:45:15 | 00:31:49 | 07:13 min/km | +06:41 (221.) ● | +07:17 (1612.) ● | +07:02 (2020.) ● |
Run | 11.9 km | 06:20:55 | 00:35:40 | 07:35 min/km | +07:22 (220.) ● | +08:05 (1597.) ● | +07:53 (2007.) ● |
Run | 16.2 km | 06:55:33 | 00:34:38 | 08:03 min/km | +07:50 (223.) ● | +08:33 (1623.) ● | +08:23 (2043.) ● |
Run | 21 km | 07:35:35 | 00:40:02 | 08:20 min/km | +11:02 (230.) ● | +11:45 (1663.) ● | +11:38 (2096.) ● |
Run | 21.1 km | 07:36:28 | 00:00:53 | 08:49 min/km | +00:04 (164.) ● | +00:05 (1252.) ● | +00:05 (1567.) ● |
Run | 21.1 km | 07:36:28 | 02:42:43 | 07:42 min/km | +36:32 (223.) ● | +39:44 (1634.) ● | +38:49 (2055.) ● |
Total | 113 km | 07:36:28 | 07:36:28 | 14.85 km/h | +01:37:41 (230.) ● | +01:47:17 (1707.) ● | +01:42:50 (2098.) ● |