Holger Räth -
Ironman 70.3 Zell am See 2019
Quick facts
1040/930/112All/Gender/AG
M 45Age group
2264Bib number
GERNationality
35:47 | 53:09 | 2:10:26 | 5:47:00 |
Compare Holger Räth with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:47 | 00:35:47 | 01:53 min/100m | -03:40 (70.) ● | -02:35 (595.) ● | -02:55 (709.) ● |
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 22.1 km | 16:33:46 | 00:00:00 | - | - | - | - |
Bike | 35.2 km | 19:47:19 | 00:00:00 | - | - | - | - |
Bike | 57.5 km | 08:25:30 | 00:00:00 | - | - | - | - |
Bike | 77 km | 01:30:05 | 00:00:00 | - | - | - | - |
Bike | 90 km | 04:53:09 | 00:00:00 | - | - | - | - |
Bike | 90 km | 04:53:09 | 04:53:09 | -0.65 km/h | -10:07:13 (.) ● | -10:03:00 (.) ● | -10:06:15 (.) ● |
Transition | 03:36:34 | 03:00:47 | - | +02:54:33 (238.) ● | +02:55:30 (1707.) ● | +02:55:31 (2148.) ● | |
Run | 2.8 km | 03:50:52 | 00:14:18 | 05:06 min/km | -01:50 (48.) ● | -01:24 (524.) ● | -01:35 (600.) ● |
Run | 7.2 km | 04:13:53 | 00:23:01 | 05:13 min/km | -02:07 (83.) ● | -01:31 (696.) ● | -01:46 (813.) ● |
Run | 11.9 km | 04:41:50 | 00:27:57 | 05:56 min/km | -00:21 (142.) ● | +00:22 (1025.) ● | +00:10 (1243.) ● |
Run | 16.2 km | 05:09:56 | 00:28:06 | 06:32 min/km | +01:18 (168.) ● | +02:01 (1217.) ● | +01:51 (1499.) ● |
Run | 21 km | 05:46:02 | 00:36:06 | 07:31 min/km | +07:06 (214.) ● | +07:49 (1559.) ● | +07:42 (1972.) ● |
Run | 21.1 km | 05:47:00 | 00:00:58 | 09:39 min/km | +00:09 (207.) ● | +00:10 (1511.) ● | +00:10 (1894.) ● |
Run | 21.1 km | 05:47:00 | 02:10:26 | 06:10 min/km | +04:15 (164.) ● | +07:27 (1173.) ● | +06:32 (1439.) ● |
Total | 113 km | 05:47:00 | 05:47:00 | 19.54 km/h | -11:47 (112.) ● | -02:11 (930.) ● | -06:38 (1040.) ● |