Robert Sierzega -
Ironman 70.3 Zell am See 2019
Quick facts
741/674/74All/Gender/AG
M 45Age group
2293Bib number
AUTNationality
39:24 | 2:52:03 | 1:49:36 | 5:32:20 |
Compare Robert Sierzega with other athletes!
2293 Sierzega
2199 Langegger ×
2122 Cameron ×
332 McAlvany ×
2138 Duboulay ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:24 | 00:39:24 | 02:04 min/100m | -00:03 (137.) ● | +01:02 (1063.) ● | +00:42 (1270.) ● |
Transition | 00:45:26 | 00:06:02 | - | -00:31 (102.) ● | -00:22 (814.) ● | -00:20 (1026.) ● | |
Bike | 22.1 km | 01:19:19 | 00:33:53 | 39.13 km/h | -01:25 (89.) ● | -00:55 (722.) ● | -01:28 (782.) ● |
Bike | 35.2 km | 02:08:24 | 00:49:05 | 16.01 km/h | -03:15 (95.) ● | -01:39 (814.) ● | -02:47 (900.) ● |
Bike | 57.5 km | 02:42:35 | 00:34:11 | 39.14 km/h | -02:13 (97.) ● | -01:00 (830.) ● | -01:41 (909.) ● |
Bike | 77 km | 03:10:29 | 00:27:54 | 41.94 km/h | -00:46 (119.) ● | -00:17 (938.) ● | -00:44 (1046.) ● |
Bike | 90 km | 03:37:29 | 00:27:00 | 28.89 km/h | -00:40 (107.) ● | -00:15 (872.) ● | -00:41 (968.) ● |
Bike | 90 km | 03:37:29 | 02:52:03 | 31.39 km/h | -08:19 (92.) ● | -04:06 (790.) ● | -07:21 (868.) ● |
Transition | 03:42:44 | 00:05:15 | - | -00:59 (127.) ● | -00:02 (1033.) ● | -00:01 (1280.) ● | |
Run | 2.8 km | 03:57:02 | 00:14:18 | 05:06 min/km | -01:50 (49.) ● | -01:24 (525.) ● | -01:35 (601.) ● |
Run | 7.2 km | 04:18:37 | 00:21:35 | 04:54 min/km | -03:33 (38.) ● | -02:57 (393.) ● | -03:12 (457.) ● |
Run | 11.9 km | 04:44:51 | 00:26:14 | 05:34 min/km | -02:04 (90.) ● | -01:21 (754.) ● | -01:33 (900.) ● |
Run | 16.2 km | 05:07:39 | 00:22:48 | 05:18 min/km | -04:00 (39.) ● | -03:17 (413.) ● | -03:27 (488.) ● |
Run | 21 km | 05:31:38 | 00:23:59 | 04:59 min/km | -05:01 (33.) ● | -04:18 (353.) ● | -04:25 (413.) ● |
Run | 21.1 km | 05:32:20 | 00:00:42 | 06:59 min/km | -00:07 (50.) ● | -00:06 (447.) ● | -00:06 (519.) ● |
Run | 21.1 km | 05:32:20 | 01:49:36 | 05:11 min/km | -16:35 (41.) ● | -13:23 (457.) ● | -14:18 (532.) ● |
Total | 113 km | 05:32:20 | 05:32:20 | 20.4 km/h | -26:27 (74.) ● | -16:51 (674.) ● | -21:18 (741.) ● |