Gardar Thorvardsson -
Ironman 70.3 Zell am See 2019
Quick facts
1503/1283/167All/Gender/AG
M 45Age group
2311Bib number
ISLNationality
46:01 | 3:16:36 | 2:00:19 | 6:13:49 |
Compare Gardar Thorvardsson with other athletes!
2311 Thorvardsson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:01 | 00:46:01 | 02:25 min/100m | +06:34 (206.) ● | +07:39 (1534.) ● | +07:19 (1908.) ● |
Transition | 00:52:21 | 00:06:20 | - | -00:13 (123.) ● | -00:04 (932.) ● | -00:02 (1180.) ● | |
Bike | 22.1 km | 01:29:56 | 00:37:35 | 35.28 km/h | +02:17 (197.) ● | +02:47 (1441.) ● | +02:14 (1685.) ● |
Bike | 35.2 km | 02:26:20 | 00:56:24 | 13.94 km/h | +04:04 (178.) ● | +05:40 (1347.) ● | +04:32 (1590.) ● |
Bike | 57.5 km | 03:04:34 | 00:38:14 | 35 km/h | +01:50 (184.) ● | +03:03 (1375.) ● | +02:22 (1600.) ● |
Bike | 77 km | 03:37:05 | 00:32:31 | 35.98 km/h | +03:51 (209.) ● | +04:20 (1548.) ● | +03:53 (1872.) ● |
Bike | 90 km | 04:08:57 | 00:31:52 | 24.48 km/h | +04:12 (217.) ● | +04:37 (1596.) ● | +04:11 (1953.) ● |
Bike | 90 km | 04:08:57 | 03:16:36 | 27.47 km/h | +16:14 (197.) ● | +20:27 (1446.) ● | +17:12 (1720.) ● |
Transition | 04:13:30 | 00:04:33 | - | -01:41 (79.) ● | -00:44 (714.) ● | -00:43 (906.) ● | |
Run | 2.8 km | 04:28:28 | 00:14:58 | 05:20 min/km | -01:10 (81.) ● | -00:44 (729.) ● | -00:55 (843.) ● |
Run | 7.2 km | 04:51:18 | 00:22:50 | 05:11 min/km | -02:18 (73.) ● | -01:42 (664.) ● | -01:57 (770.) ● |
Run | 11.9 km | 05:17:19 | 00:26:01 | 05:32 min/km | -02:17 (86.) ● | -01:34 (715.) ● | -01:46 (853.) ● |
Run | 16.2 km | 05:44:23 | 00:27:04 | 06:17 min/km | +00:16 (150.) ● | +00:59 (1089.) ● | +00:49 (1334.) ● |
Run | 21 km | 06:13:00 | 00:28:37 | 05:57 min/km | -00:23 (128.) ● | +00:20 (988.) ● | +00:13 (1214.) ● |
Run | 21.1 km | 06:13:49 | 00:00:49 | 08:09 min/km | ±00:00 (129.) ● | +00:01 (962.) ● | +00:01 (1174.) ● |
Run | 21.1 km | 06:13:49 | 02:00:19 | 05:42 min/km | -05:52 (106.) ● | -02:40 (870.) ● | -03:35 (1038.) ● |
Total | 113 km | 06:13:49 | 06:13:49 | 18.14 km/h | +15:02 (167.) ● | +24:38 (1283.) ● | +20:11 (1503.) ● |