John Wilmot -
Ironman 70.3 Zell am See 2019
Quick facts
2130/1724/235All/Gender/AG
M 45Age group
2330Bib number
GBRNationality
55:03 | 3:50:27 | 2:56:23 | 7:55:15 |
Compare John Wilmot with other athletes!
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2259 Preiß ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:03 | 00:55:03 | 02:53 min/100m | +15:36 (232.) ● | +16:41 (1686.) ● | +16:21 (2116.) ● |
Transition | 01:00:46 | 00:05:43 | - | -00:50 (84.) ● | -00:41 (681.) ● | -00:39 (860.) ● | |
Bike | 22.1 km | 01:41:41 | 00:40:55 | 32.41 km/h | +05:37 (223.) ● | +06:07 (1630.) ● | +05:34 (1990.) ● |
Bike | 35.2 km | 02:56:56 | 01:15:15 | 10.45 km/h | +22:55 (232.) ● | +24:31 (1686.) ● | +23:23 (2111.) ● |
Bike | 57.5 km | 03:39:42 | 00:42:46 | 31.29 km/h | +06:22 (219.) ● | +07:35 (1624.) ● | +06:54 (1981.) ● |
Bike | 77 km | 04:17:05 | 00:37:23 | 31.3 km/h | +08:43 (231.) ● | +09:12 (1676.) ● | +08:45 (2098.) ● |
Bike | 90 km | 04:51:13 | 00:34:08 | 22.85 km/h | +06:28 (233.) ● | +06:53 (1678.) ● | +06:27 (2089.) ● |
Bike | 90 km | 04:51:13 | 03:50:27 | 23.43 km/h | +50:05 (231.) ● | +54:18 (1683.) ● | +51:03 (2095.) ● |
Transition | 04:58:52 | 00:07:39 | - | +01:25 (213.) ● | +02:22 (1560.) ● | +02:23 (1953.) ● | |
Run | 2.8 km | 05:19:32 | 00:20:40 | 07:22 min/km | +04:32 (230.) ● | +04:58 (1641.) ● | +04:47 (2051.) ● |
Run | 7.2 km | 05:53:46 | 00:34:14 | 07:46 min/km | +09:06 (233.) ● | +09:42 (1665.) ● | +09:27 (2087.) ● |
Run | 11.9 km | 06:31:12 | 00:37:26 | 07:57 min/km | +09:08 (226.) ● | +09:51 (1644.) ● | +09:39 (2066.) ● |
Run | 16.2 km | 07:12:08 | 00:40:56 | 09:31 min/km | +14:08 (236.) ● | +14:51 (1700.) ● | +14:41 (2139.) ● |
Run | 21 km | 07:54:06 | 00:41:58 | 08:44 min/km | +12:58 (236.) ● | +13:41 (1688.) ● | +13:34 (2125.) ● |
Run | 21.1 km | 07:55:15 | 00:01:09 | 11:29 min/km | +00:20 (236.) ● | +00:21 (1674.) ● | +00:21 (2110.) ● |
Run | 21.1 km | 07:55:15 | 02:56:23 | 08:21 min/km | +50:12 (236.) ● | +53:24 (1689.) ● | +52:29 (2124.) ● |
Total | 113 km | 07:55:15 | 07:55:15 | 14.27 km/h | +01:56:28 (235.) ● | +02:06:04 (1724.) ● | +02:01:37 (2130.) ● |