Christof Frohs -
Ironman 70.3 Zell am See 2019
Quick facts
1959/1612/147All/Gender/AG
M 50Age group
2391Bib number
GERNationality
41:36 | 3:26:08 | 2:35:38 | 7:00:21 |
Compare Christof Frohs with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:36 | 00:41:36 | 02:11 min/100m | +01:10 (103.) ● | +03:14 (1268.) ● | +02:54 (1536.) ● |
Transition | 00:51:06 | 00:09:30 | - | +02:36 (154.) ● | +03:06 (1602.) ● | +03:08 (2014.) ● | |
Bike | 22.1 km | 01:30:32 | 00:39:26 | 33.63 km/h | +04:06 (149.) ● | +04:38 (1571.) ● | +04:05 (1885.) ● |
Bike | 35.2 km | 02:36:15 | 01:05:43 | 11.96 km/h | +11:25 (151.) ● | +14:59 (1617.) ● | +13:51 (1992.) ● |
Bike | 57.5 km | 03:16:10 | 00:39:55 | 33.52 km/h | +03:43 (133.) ● | +04:44 (1499.) ● | +04:03 (1781.) ● |
Bike | 77 km | 03:47:21 | 00:31:11 | 37.52 km/h | +02:10 (129.) ● | +03:00 (1452.) ● | +02:33 (1726.) ● |
Bike | 90 km | 04:17:14 | 00:29:53 | 26.1 km/h | +01:50 (126.) ● | +02:38 (1398.) ● | +02:12 (1647.) ● |
Bike | 90 km | 04:17:14 | 03:26:08 | 26.2 km/h | +23:14 (145.) ● | +29:59 (1559.) ● | +26:44 (1883.) ● |
Transition | 04:24:43 | 00:07:29 | - | +01:49 (148.) ● | +02:12 (1537.) ● | +02:13 (1921.) ● | |
Run | 2.8 km | 04:44:19 | 00:19:36 | 07:00 min/km | +02:41 (151.) ● | +03:54 (1601.) ● | +03:43 (1983.) ● |
Run | 7.2 km | 05:16:14 | 00:31:55 | 07:15 min/km | +05:30 (152.) ● | +07:23 (1614.) ● | +07:08 (2023.) ● |
Run | 11.9 km | 05:51:28 | 00:35:14 | 07:29 min/km | +05:25 (144.) ● | +07:39 (1579.) ● | +07:27 (1985.) ● |
Run | 16.2 km | 06:24:33 | 00:33:05 | 07:41 min/km | +05:04 (143.) ● | +07:00 (1564.) ● | +06:50 (1962.) ● |
Run | 21 km | 06:59:29 | 00:34:56 | 07:16 min/km | +04:41 (135.) ● | +06:39 (1514.) ● | +06:32 (1914.) ● |
Run | 21.1 km | 07:00:21 | 00:00:52 | 08:39 min/km | ±00:00 (82.) ● | +00:04 (1188.) ● | +00:04 (1478.) ● |
Run | 21.1 km | 07:00:21 | 02:35:38 | 07:22 min/km | +23:21 (145.) ● | +32:39 (1585.) ● | +31:44 (1989.) ● |
Total | 113 km | 07:00:21 | 07:00:21 | 16.13 km/h | +52:10 (147.) ● | +01:11:10 (1612.) ● | +01:06:43 (1959.) ● |