Pavol Lacko -
Ironman 70.3 Zell am See 2019
Quick facts
614/559/22All/Gender/AG
M 50Age group
2431Bib number
SVKNationality
35:39 | 2:40:46 | 1:59:29 | 5:25:32 |
Compare Pavol Lacko with other athletes!
2431 Lacko
363 Zuber ×
2418 Huffnagel ×
354 Kersten ×
357 Maynhardt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:39 | 00:35:39 | 01:52 min/100m | -04:47 (35.) ● | -02:43 (577.) ● | -03:03 (690.) ● |
Transition | 00:40:46 | 00:05:07 | - | -01:47 (23.) ● | -01:17 (456.) ● | -01:15 (584.) ● | |
Bike | 22.1 km | 01:12:52 | 00:32:06 | 41.31 km/h | -03:14 (14.) ● | -02:42 (289.) ● | -03:15 (314.) ● |
Bike | 35.2 km | 01:58:50 | 00:45:58 | 17.1 km/h | -08:20 (17.) ● | -04:46 (512.) ● | -05:54 (565.) ● |
Bike | 57.5 km | 02:30:54 | 00:32:04 | 41.73 km/h | -04:08 (25.) ● | -03:07 (406.) ● | -03:48 (436.) ● |
Bike | 77 km | 02:56:41 | 00:25:47 | 45.38 km/h | -03:14 (17.) ● | -02:24 (372.) ● | -02:51 (409.) ● |
Bike | 90 km | 03:21:32 | 00:24:51 | 31.39 km/h | -03:12 (13.) ● | -02:24 (363.) ● | -02:50 (400.) ● |
Bike | 90 km | 03:21:32 | 02:40:46 | 33.59 km/h | -22:08 (14.) ● | -15:23 (397.) ● | -18:38 (432.) ● |
Transition | 03:26:03 | 00:04:31 | - | -01:09 (32.) ● | -00:46 (695.) ● | -00:45 (886.) ● | |
Run | 2.8 km | 03:43:22 | 00:17:19 | 06:11 min/km | +00:24 (94.) ● | +01:37 (1329.) ● | +01:26 (1614.) ● |
Run | 7.2 km | 04:07:46 | 00:24:24 | 05:32 min/km | -02:01 (55.) ● | -00:08 (958.) ● | -00:23 (1143.) ● |
Run | 11.9 km | 04:34:20 | 00:26:34 | 05:39 min/km | -03:15 (42.) ● | -01:01 (817.) ● | -01:13 (978.) ● |
Run | 16.2 km | 04:58:47 | 00:24:27 | 05:41 min/km | -03:34 (36.) ● | -01:38 (706.) ● | -01:48 (839.) ● |
Run | 21 km | 05:24:43 | 00:25:56 | 05:24 min/km | -04:19 (25.) ● | -02:21 (614.) ● | -02:28 (736.) ● |
Run | 21.1 km | 05:25:32 | 00:00:49 | 08:09 min/km | -00:03 (57.) ● | +00:01 (966.) ● | +00:01 (1178.) ● |
Run | 21.1 km | 05:25:32 | 01:59:29 | 05:39 min/km | -12:48 (45.) ● | -03:30 (845.) ● | -04:25 (1005.) ● |
Total | 113 km | 05:25:32 | 05:25:32 | 20.83 km/h | -42:39 (22.) ● | -23:39 (559.) ● | -28:06 (614.) ● |