aidiagnostics

Ad

Alexander Crook -
Ironman 70.3 Zell am See 2019

Quick facts

385/347/7All/Gender/AG

M 55Age group

2526Bib number

USANationality


35:32	2:38:29	1:48:31	5:12:05

aidiagnostics

Ad

Compare Alexander Crook with other athletes!

2526 Crook

2592 Sommerfeld ×

2589 Schropp ×

229 Bock ×

2590 Schuster ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:32	00:35:32	01:52 min/100m	-05:26 (15.) ●	-02:50 (565.) ●	-03:10 (675.) ●
Transition		00:40:21	00:04:49	-	-02:26 (7.) ●	-01:35 (330.) ●	-01:33 (440.) ●
Bike	22.1 km	01:12:26	00:32:05	41.33 km/h	-04:07 (3.) ●	-02:43 (284.) ●	-03:16 (309.) ●
Bike	35.2 km	01:55:30	00:43:04	18.25 km/h	-12:08 (4.) ●	-07:40 (242.) ●	-08:48 (269.) ●
Bike	57.5 km	02:27:54	00:32:24	41.3 km/h	-04:10 (11.) ●	-02:47 (475.) ●	-03:28 (510.) ●
Bike	77 km	02:53:55	00:26:01	44.97 km/h	-03:26 (12.) ●	-02:10 (440.) ●	-02:37 (484.) ●
Bike	90 km	03:18:50	00:24:55	31.3 km/h	-03:35 (8.) ●	-02:20 (382.) ●	-02:46 (420.) ●
Bike	90 km	03:18:50	02:38:29	34.07 km/h	-27:26 (5.) ●	-17:40 (314.) ●	-20:55 (343.) ●
Transition		03:23:34	00:04:44	-	-01:09 (30.) ●	-00:33 (808.) ●	-00:32 (1017.) ●
Run	2.8 km	03:36:58	00:13:24	04:47 min/km	-03:28 (8.) ●	-02:18 (270.) ●	-02:29 (318.) ●
Run	7.2 km	03:58:27	00:21:29	04:52 min/km	-04:57 (10.) ●	-03:03 (379.) ●	-03:18 (442.) ●
Run	11.9 km	04:24:35	00:26:08	05:33 min/km	-04:02 (23.) ●	-01:27 (738.) ●	-01:39 (880.) ●
Run	16.2 km	04:47:55	00:23:20	05:25 min/km	-05:04 (14.) ●	-02:45 (507.) ●	-02:55 (597.) ●
Run	21 km	05:11:24	00:23:29	04:53 min/km	-07:24 (8.) ●	-04:48 (293.) ●	-04:55 (347.) ●
Run	21.1 km	05:12:05	00:00:41	06:49 min/km	-00:11 (12.) ●	-00:07 (383.) ●	-00:07 (447.) ●
Run	21.1 km	05:12:05	01:48:31	05:08 min/km	-25:06 (10.) ●	-14:28 (417.) ●	-15:23 (487.) ●
Total	113 km	05:12:05	05:12:05	21.72 km/h	-01:01:33 (7.) ●	-37:06 (347.) ●	-41:33 (385.) ●

Ovr	Gen	Div	Name	#	AG
154	135	1	Peter Grilc	232	M 55	SLO	00:32:57	02:34:06	01:38:20	04:53:31
189	166	2	Jason George	2539	M 55	USA	00:33:37	02:38:36	01:34:53	04:56:46
204	181	3	Rolf Seiler	235	M 55	SUI	00:32:29	02:35:51	01:42:38	04:58:05
224	199	4	Wolfgang Ertl	2532	M 55	AUT	00:32:10	02:33:42	01:47:35	05:00:04
286	259	5	Frank Sommerfeld	2592	M 55	SUI	00:36:23	02:39:51	01:40:38	05:05:27
310	282	6	Michael Schropp	2589	M 55	GER	00:36:33	02:39:12	01:40:33	05:06:21
385	347	7	Alexander Crook	2526	M 55	USA	00:35:32	02:38:29	01:48:31	05:12:05
456	414	8	Andreas Bock	229	M 55	GER	00:36:29	02:42:28	01:48:32	05:16:28
494	449	9	Dominik Schuster	2590	M 55	GER	00:30:11	02:36:19	02:02:02	05:18:27
522	474	10	David Cane	2522	M 55	AUS	00:37:09	02:42:55	01:50:19	05:20:06

All Results

Statistics: Ironman 70.3 Zell am See 2019

Results: Ironman 70.3 Zell am See 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read