Alexander Crook -
Ironman 70.3 Zell am See 2019

  Quick facts

385/347/7All/Gender/AG

M 55Age group

2526Bib number

USANationality

35:322:38:291:48:31 5:12:05

  Compare Alexander Crook with other athletes!

2526 Crook
2592 Sommerfeld × 
2589 Schropp × 
229 Bock × 
2590 Schuster × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:32 00:35:3201:52 min/100m-05:26 (15.) -02:50 (565.) -03:10 (675.)
Transition 00:40:21 00:04:49 - -02:26 (7.) -01:35 (330.) -01:33 (440.)
Bike22.1 km 01:12:26 00:32:0541.33 km/h-04:07 (3.) -02:43 (284.) -03:16 (309.)
Bike35.2 km 01:55:30 00:43:0418.25 km/h-12:08 (4.) -07:40 (242.) -08:48 (269.)
Bike57.5 km 02:27:54 00:32:2441.3 km/h-04:10 (11.) -02:47 (475.) -03:28 (510.)
Bike77 km 02:53:55 00:26:0144.97 km/h-03:26 (12.) -02:10 (440.) -02:37 (484.)
Bike90 km 03:18:50 00:24:5531.3 km/h-03:35 (8.) -02:20 (382.) -02:46 (420.)
Bike90 km 03:18:50 02:38:2934.07 km/h-27:26 (5.) -17:40 (314.) -20:55 (343.)
Transition 03:23:34 00:04:44 - -01:09 (30.) -00:33 (808.) -00:32 (1017.)
Run2.8 km 03:36:58 00:13:2404:47 min/km-03:28 (8.) -02:18 (270.) -02:29 (318.)
Run7.2 km 03:58:27 00:21:2904:52 min/km-04:57 (10.) -03:03 (379.) -03:18 (442.)
Run11.9 km 04:24:35 00:26:0805:33 min/km-04:02 (23.) -01:27 (738.) -01:39 (880.)
Run16.2 km 04:47:55 00:23:2005:25 min/km-05:04 (14.) -02:45 (507.) -02:55 (597.)
Run21 km 05:11:24 00:23:2904:53 min/km-07:24 (8.) -04:48 (293.) -04:55 (347.)
Run21.1 km 05:12:05 00:00:4106:49 min/km-00:11 (12.) -00:07 (383.) -00:07 (447.)
Run21.1 km 05:12:05 01:48:3105:08 min/km-25:06 (10.) -14:28 (417.) -15:23 (487.)
Total 113 km 05:12:05 05:12:0521.72 km/h-01:01:33 (7.) -37:06 (347.) -41:33 (385.)

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