Ingeborg Alsgaard -
Ironman 70.3 Zell am See 2019
Quick facts
1144/104/3All/Gender/AG
F 50Age group
259Bib number
NORNationality
44:49 | 2:58:04 | 1:56:53 | 5:52:43 |
Compare Ingeborg Alsgaard with other athletes!
259 Alsgaard
139 Reuter ×
838 Schulz ×
837 Schmidt-Grabis ×
832 Mutterlose ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:49 | 00:44:49 | 02:21 min/100m | +01:49 (23.) ● | +04:34 (290.) ● | +06:07 (1834.) ● |
Transition | 00:52:26 | 00:07:37 | - | +00:22 (20.) ● | +00:57 (265.) ● | +01:15 (1644.) ● | |
Bike | 22.1 km | 01:28:27 | 00:36:01 | 36.82 km/h | -02:57 (7.) ● | -01:56 (112.) ● | +00:40 (1371.) ● |
Bike | 35.2 km | 02:18:44 | 00:50:17 | 15.63 km/h | -10:05 (3.) ● | -06:47 (75.) ● | -01:35 (1035.) ● |
Bike | 57.5 km | 02:54:53 | 00:36:09 | 37.01 km/h | -05:22 (3.) ● | -03:00 (109.) ● | +00:17 (1302.) ● |
Bike | 77 km | 03:23:15 | 00:28:22 | 41.25 km/h | -03:54 (5.) ● | -02:26 (93.) ● | -00:16 (1176.) ● |
Bike | 90 km | 03:50:30 | 00:27:15 | 28.62 km/h | -03:45 (1.) ● | -02:31 (66.) ● | -00:26 (1030.) ● |
Bike | 90 km | 03:50:30 | 02:58:04 | 30.33 km/h | -26:03 (4.) ● | -16:40 (76.) ● | -01:20 (1166.) ● |
Transition | 03:55:50 | 00:05:20 | - | -01:09 (11.) ● | -00:20 (180.) ● | +00:04 (1306.) ● | |
Run | 2.8 km | 04:11:40 | 00:15:50 | 05:39 min/km | -02:33 (6.) ● | -01:10 (127.) ● | -00:03 (1185.) ● |
Run | 7.2 km | 04:35:19 | 00:23:39 | 05:22 min/km | -04:30 (2.) ● | -02:40 (97.) ● | -01:08 (978.) ● |
Run | 11.9 km | 05:01:32 | 00:26:13 | 05:34 min/km | -05:06 (2.) ● | -03:01 (95.) ● | -01:34 (893.) ● |
Run | 16.2 km | 05:26:03 | 00:24:31 | 05:42 min/km | -05:28 (1.) ● | -03:00 (89.) ● | -01:44 (851.) ● |
Run | 21 km | 05:51:53 | 00:25:50 | 05:22 min/km | -05:50 (2.) ● | -03:36 (77.) ● | -02:34 (719.) ● |
Run | 21.1 km | 05:52:43 | 00:00:50 | 08:19 min/km | -00:05 (7.) ● | ±00:00 (167.) ● | +00:02 (1194.) ● |
Run | 21.1 km | 05:52:43 | 01:56:53 | 05:32 min/km | -23:32 (1.) ● | -13:27 (91.) ● | -07:01 (870.) ● |
Total | 113 km | 05:52:43 | 05:52:43 | 19.22 km/h | -48:33 (3.) ● | -24:56 (104.) ● | -00:55 (1144.) ● |