Ingeborg Alsgaard -
Ironman 70.3 Zell am See 2019

  Quick facts

1144/104/3All/Gender/AG

F 50Age group

259Bib number

NORNationality

44:492:58:041:56:53 5:52:43

  Compare Ingeborg Alsgaard with other athletes!

259 Alsgaard
139 Reuter × 
838 Schulz × 
837 Schmidt-Grabis × 
832 Mutterlose × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:49 00:44:4902:21 min/100m+01:49 (23.) +04:34 (290.) +06:07 (1834.)
Transition 00:52:26 00:07:37 - +00:22 (20.) +00:57 (265.) +01:15 (1644.)
Bike22.1 km 01:28:27 00:36:0136.82 km/h-02:57 (7.) -01:56 (112.) +00:40 (1371.)
Bike35.2 km 02:18:44 00:50:1715.63 km/h-10:05 (3.) -06:47 (75.) -01:35 (1035.)
Bike57.5 km 02:54:53 00:36:0937.01 km/h-05:22 (3.) -03:00 (109.) +00:17 (1302.)
Bike77 km 03:23:15 00:28:2241.25 km/h-03:54 (5.) -02:26 (93.) -00:16 (1176.)
Bike90 km 03:50:30 00:27:1528.62 km/h-03:45 (1.) -02:31 (66.) -00:26 (1030.)
Bike90 km 03:50:30 02:58:0430.33 km/h-26:03 (4.) -16:40 (76.) -01:20 (1166.)
Transition 03:55:50 00:05:20 - -01:09 (11.) -00:20 (180.) +00:04 (1306.)
Run2.8 km 04:11:40 00:15:5005:39 min/km-02:33 (6.) -01:10 (127.) -00:03 (1185.)
Run7.2 km 04:35:19 00:23:3905:22 min/km-04:30 (2.) -02:40 (97.) -01:08 (978.)
Run11.9 km 05:01:32 00:26:1305:34 min/km-05:06 (2.) -03:01 (95.) -01:34 (893.)
Run16.2 km 05:26:03 00:24:3105:42 min/km-05:28 (1.) -03:00 (89.) -01:44 (851.)
Run21 km 05:51:53 00:25:5005:22 min/km-05:50 (2.) -03:36 (77.) -02:34 (719.)
Run21.1 km 05:52:43 00:00:5008:19 min/km-00:05 (7.) ±00:00 (167.) +00:02 (1194.)
Run21.1 km 05:52:43 01:56:5305:32 min/km-23:32 (1.) -13:27 (91.) -07:01 (870.)
Total 113 km 05:52:43 05:52:4319.22 km/h-48:33 (3.) -24:56 (104.) -00:55 (1144.)

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