Ralf Honsel -
Ironman 70.3 Zell am See 2019
Quick facts
1366/1184/85All/Gender/AG
M 50Age group
351Bib number
GERNationality
32:05 | 3:07:06 | 2:14:13 | 6:05:01 |
Compare Ralf Honsel with other athletes!
351 Honsel
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:05 | 00:32:05 | 01:41 min/100m | -08:21 (6.) ● | -06:17 (209.) ● | -06:37 (251.) ● |
Transition | 00:38:36 | 00:06:31 | - | -00:23 (83.) ● | +00:07 (1001.) ● | +00:09 (1264.) ● | |
Bike | 22.1 km | 01:13:22 | 00:34:46 | 38.14 km/h | -00:34 (78.) ● | -00:02 (945.) ● | -00:35 (1040.) ● |
Bike | 35.2 km | 02:05:33 | 00:52:11 | 15.06 km/h | -02:07 (71.) ● | +01:27 (1093.) ● | +00:19 (1239.) ● |
Bike | 57.5 km | 02:49:43 | 00:44:10 | 30.29 km/h | +07:58 (160.) ● | +08:59 (1659.) ● | +08:18 (2046.) ● |
Bike | 77 km | 03:18:12 | 00:28:29 | 41.08 km/h | -00:32 (87.) ● | +00:18 (1078.) ● | -00:09 (1218.) ● |
Bike | 90 km | 03:45:42 | 00:27:30 | 28.36 km/h | -00:33 (77.) ● | +00:15 (987.) ● | -00:11 (1109.) ● |
Bike | 90 km | 03:45:42 | 03:07:06 | 28.86 km/h | +04:12 (107.) ● | +10:57 (1275.) ● | +07:42 (1470.) ● |
Transition | 03:50:48 | 00:05:06 | - | -00:34 (70.) ● | -00:11 (973.) ● | -00:10 (1204.) ● | |
Run | 2.8 km | 04:09:24 | 00:18:36 | 06:38 min/km | +01:41 (133.) ● | +02:54 (1514.) ● | +02:43 (1868.) ● |
Run | 7.2 km | 04:38:02 | 00:28:38 | 06:30 min/km | +02:13 (123.) ● | +04:06 (1449.) ● | +03:51 (1793.) ● |
Run | 11.9 km | 05:08:43 | 00:30:41 | 06:31 min/km | +00:52 (99.) ● | +03:06 (1302.) ● | +02:54 (1609.) ● |
Run | 16.2 km | 05:36:46 | 00:28:03 | 06:31 min/km | +00:02 (89.) ● | +01:58 (1211.) ● | +01:48 (1491.) ● |
Run | 21 km | 06:04:11 | 00:27:25 | 05:42 min/km | -02:50 (51.) ● | -00:52 (843.) ● | -00:59 (1024.) ● |
Run | 21.1 km | 06:05:01 | 00:00:50 | 08:19 min/km | -00:02 (62.) ● | +00:02 (981.) ● | +00:02 (1201.) ● |
Run | 21.1 km | 06:05:01 | 02:14:13 | 06:21 min/km | +01:56 (99.) ● | +11:14 (1260.) ● | +10:19 (1549.) ● |
Total | 113 km | 06:05:01 | 06:05:01 | 18.57 km/h | -03:10 (85.) ● | +15:50 (1184.) ● | +11:23 (1366.) ● |