Josef Poechtrager -
Ironman 70.3 Zell am See 2019
Quick facts
126/111/4All/Gender/AG
M 45Age group
379Bib number
AUTNationality
35:00 | 2:32:09 | 1:35:22 | 4:49:41 |
Compare Josef Poechtrager with other athletes!
379 Poechtrager
2250 Pfarrhofer ×
336 Schläfer ×
2189 Kniz ×
203 Hackhofer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:00 | 00:35:00 | 01:50 min/100m | -04:27 (54.) ● | -03:22 (500.) ● | -03:42 (595.) ● |
Transition | 00:39:03 | 00:04:03 | - | -02:30 (8.) ● | -02:21 (115.) ● | -02:19 (188.) ● | |
Bike | 22.1 km | 01:10:27 | 00:31:24 | 42.23 km/h | -03:54 (12.) ● | -03:24 (169.) ● | -03:57 (190.) ● |
Bike | 35.2 km | 01:51:40 | 00:41:13 | 19.07 km/h | -11:07 (7.) ● | -09:31 (142.) ● | -10:39 (161.) ● |
Bike | 57.5 km | 02:22:23 | 00:30:43 | 43.56 km/h | -05:41 (10.) ● | -04:28 (161.) ● | -05:09 (179.) ● |
Bike | 77 km | 02:47:20 | 00:24:57 | 46.89 km/h | -03:43 (14.) ● | -03:14 (191.) ● | -03:41 (214.) ● |
Bike | 90 km | 03:11:12 | 00:23:52 | 32.68 km/h | -03:48 (11.) ● | -03:23 (169.) ● | -03:49 (189.) ● |
Bike | 90 km | 03:11:12 | 02:32:09 | 35.49 km/h | -28:13 (7.) ● | -24:00 (136.) ● | -27:15 (154.) ● |
Transition | 03:14:19 | 00:03:07 | - | -03:07 (5.) ● | -02:10 (111.) ● | -02:09 (165.) ● | |
Run | 2.8 km | 03:26:57 | 00:12:38 | 04:30 min/km | -03:30 (4.) ● | -03:04 (121.) ● | -03:15 (145.) ● |
Run | 7.2 km | 03:46:20 | 00:19:23 | 04:24 min/km | -05:45 (4.) ● | -05:09 (112.) ● | -05:24 (131.) ● |
Run | 11.9 km | 04:08:00 | 00:21:40 | 04:36 min/km | -06:38 (7.) ● | -05:55 (116.) ● | -06:07 (140.) ● |
Run | 16.2 km | 04:27:54 | 00:19:54 | 04:37 min/km | -06:54 (3.) ● | -06:11 (90.) ● | -06:21 (113.) ● |
Run | 21 km | 04:48:59 | 00:21:05 | 04:23 min/km | -07:55 (4.) ● | -07:12 (77.) ● | -07:19 (97.) ● |
Run | 21.1 km | 04:49:41 | 00:00:42 | 06:59 min/km | -00:07 (46.) ● | -00:06 (401.) ● | -00:06 (469.) ● |
Run | 21.1 km | 04:49:41 | 01:35:22 | 04:31 min/km | -30:49 (3.) ● | -27:37 (96.) ● | -28:32 (117.) ● |
Total | 113 km | 04:49:41 | 04:49:41 | 23.4 km/h | -01:09:06 (4.) ● | -59:30 (111.) ● | -01:03:57 (126.) ● |