Claudia De Groot -
Ironman 70.3 Zell am See 2019

  Quick facts

2127/365/66All/Gender/AG

F 30Age group

541Bib number

NEDNationality

51:534:05:592:36:55 7:52:47

  Compare Claudia De Groot with other athletes!

541 De Groot
590 Plummeridge × 
608 Weeger × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:53 00:51:5302:43 min/100m+10:54 (64.) +11:38 (350.) +13:11 (2088.)
Transition 01:03:30 00:11:37 - +04:54 (66.) +04:57 (363.) +05:15 (2120.)
Bike22.1 km 01:48:59 00:45:2929.15 km/h+07:22 (66.) +07:32 (361.) +10:08 (2135.)
Bike35.2 km 03:07:36 01:18:3710 km/h+20:56 (65.) +21:33 (361.) +26:45 (2131.)
Bike57.5 km 03:54:04 00:46:2828.79 km/h+07:15 (63.) +07:19 (342.) +10:36 (2096.)
Bike77 km 04:33:33 00:39:2929.63 km/h+08:26 (64.) +08:41 (362.) +10:51 (2129.)
Bike90 km 05:09:29 00:35:5621.71 km/h+05:54 (64.) +06:10 (360.) +08:15 (2128.)
Bike90 km 05:09:29 04:05:5921.95 km/h+49:53 (65.) +51:15 (363.) +01:06:35 (2137.)
Transition 05:15:52 00:06:23 - +00:58 (50.) +00:43 (253.) +01:07 (1676.)
Run2.8 km 05:36:56 00:21:0407:31 min/km+04:12 (64.) +04:04 (347.) +05:11 (2076.)
Run7.2 km 06:11:00 00:34:0407:44 min/km+07:44 (64.) +07:45 (348.) +09:17 (2083.)
Run11.9 km 06:45:10 00:34:1007:16 min/km+04:53 (57.) +04:56 (313.) +06:23 (1923.)
Run16.2 km 07:18:17 00:33:0707:42 min/km+05:31 (60.) +05:36 (326.) +06:52 (1964.)
Run21 km 07:52:03 00:33:4607:02 min/km+04:21 (56.) +04:20 (310.) +05:22 (1840.)
Run21.1 km 07:52:47 00:00:4407:19 min/km-00:06 (10.) -00:06 (57.) -00:04 (626.)
Run21.1 km 07:52:47 02:36:5507:26 min/km+26:35 (63.) +26:35 (335.) +33:01 (2004.)
Total 113 km 07:52:47 07:52:4714.34 km/h+01:33:14 (66.) +01:35:08 (365.) +01:59:09 (2127.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance