Sophie Jefferys -
Ironman 70.3 Zell am See 2019
Quick facts
2039/330/60All/Gender/AG
F 30Age group
565Bib number
GBRNationality
44:14 | 3:28:44 | 2:47:05 | 7:16:41 |
Compare Sophie Jefferys with other athletes!
565 Jefferys
556 Häge ×
545 Felsberg ×
559 Hausmann ×
561 Hevendehl ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:14 | 00:44:14 | 02:19 min/100m | +03:15 (49.) ● | +03:59 (277.) ● | +05:32 (1783.) ● |
Transition | 00:53:01 | 00:08:47 | - | +02:04 (60.) ● | +02:07 (319.) ● | +02:25 (1913.) ● | |
Bike | 22.1 km | 01:33:31 | 00:40:30 | 32.74 km/h | +02:23 (52.) ● | +02:33 (282.) ● | +05:09 (1962.) ● |
Bike | 35.2 km | 02:34:35 | 01:01:04 | 12.87 km/h | +03:23 (51.) ● | +04:00 (271.) ● | +09:12 (1860.) ● |
Bike | 57.5 km | 03:15:08 | 00:40:33 | 33 km/h | +01:20 (42.) ● | +01:24 (238.) ● | +04:41 (1839.) ● |
Bike | 77 km | 03:48:57 | 00:33:49 | 34.6 km/h | +02:46 (53.) ● | +03:01 (294.) ● | +05:11 (1966.) ● |
Bike | 90 km | 04:21:45 | 00:32:48 | 23.78 km/h | +02:46 (55.) ● | +03:02 (307.) ● | +05:07 (2016.) ● |
Bike | 90 km | 04:21:45 | 03:28:44 | 25.87 km/h | +12:38 (51.) ● | +14:00 (274.) ● | +29:20 (1928.) ● |
Transition | 04:29:36 | 00:07:51 | - | +02:26 (65.) ● | +02:11 (327.) ● | +02:35 (1980.) ● | |
Run | 2.8 km | 04:50:32 | 00:20:56 | 07:28 min/km | +04:04 (63.) ● | +03:56 (343.) ● | +05:03 (2068.) ● |
Run | 7.2 km | 05:26:12 | 00:35:40 | 08:06 min/km | +09:20 (66.) ● | +09:21 (359.) ● | +10:53 (2118.) ● |
Run | 11.9 km | 06:00:57 | 00:34:45 | 07:23 min/km | +05:28 (60.) ● | +05:31 (328.) ● | +06:58 (1961.) ● |
Run | 16.2 km | 06:36:35 | 00:35:38 | 08:17 min/km | +08:02 (66.) ● | +08:07 (355.) ● | +09:23 (2071.) ● |
Run | 21 km | 07:15:54 | 00:39:19 | 08:11 min/km | +09:54 (66.) ● | +09:53 (357.) ● | +10:55 (2080.) ● |
Run | 21.1 km | 07:16:41 | 00:00:47 | 07:49 min/km | -00:03 (20.) ● | -00:03 (112.) ● | -00:01 (909.) ● |
Run | 21.1 km | 07:16:41 | 02:47:05 | 07:55 min/km | +36:45 (66.) ● | +36:45 (354.) ● | +43:11 (2082.) ● |
Total | 113 km | 07:16:41 | 07:16:41 | 15.53 km/h | +57:08 (60.) ● | +59:02 (330.) ● | +01:23:03 (2039.) ● |