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Sabrina Plontasch -
Ironman 70.3 Zell am See 2019

Quick facts

1510/193/35All/Gender/AG

F 30Age group

589Bib number

GERNationality


42:43	3:13:43	2:03:54	6:14:25

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Compare Sabrina Plontasch with other athletes!

589 Plontasch

609 Wegerhoff ×

574 Kunze ×

539 Daun ×

581 Meyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:43	00:42:43	02:14 min/100m	+01:44 (44.) ●	+02:28 (250.) ●	+04:01 (1656.) ●
Transition		00:50:55	00:08:12	-	+01:29 (55.) ●	+01:32 (301.) ●	+01:50 (1806.) ●
Bike	22.1 km	01:30:45	00:39:50	33.29 km/h	+01:43 (47.) ●	+01:53 (270.) ●	+04:29 (1919.) ●
Bike	35.2 km	02:26:13	00:55:28	14.17 km/h	-02:13 (30.) ●	-01:36 (169.) ●	+03:36 (1526.) ●
Bike	57.5 km	03:08:49	00:42:36	31.41 km/h	+03:23 (54.) ●	+03:27 (282.) ●	+06:44 (1971.) ●
Bike	77 km	03:37:05	00:28:16	41.39 km/h	-02:47 (14.) ●	-02:32 (86.) ●	-00:22 (1144.) ●
Bike	90 km	04:04:38	00:27:33	28.31 km/h	-02:29 (11.) ●	-02:13 (84.) ●	-00:08 (1124.) ●
Bike	90 km	04:04:38	03:13:43	27.88 km/h	-02:23 (36.) ●	-01:01 (193.) ●	+14:19 (1642.) ●
Transition		04:10:31	00:05:53	-	+00:28 (42.) ●	+00:13 (218.) ●	+00:37 (1529.) ●
Run	2.8 km	04:26:19	00:15:48	05:38 min/km	-01:04 (23.) ●	-01:12 (124.) ●	-00:05 (1170.) ●
Run	7.2 km	04:51:02	00:24:43	05:37 min/km	-01:37 (25.) ●	-01:36 (142.) ●	-00:04 (1207.) ●
Run	11.9 km	05:18:20	00:27:18	05:48 min/km	-01:59 (22.) ●	-01:56 (131.) ●	-00:29 (1120.) ●
Run	16.2 km	05:44:40	00:26:20	06:07 min/km	-01:16 (29.) ●	-01:11 (161.) ●	+00:05 (1215.) ●
Run	21 km	06:13:35	00:28:55	06:01 min/km	-00:30 (31.) ●	-00:31 (181.) ●	+00:31 (1259.) ●
Run	21.1 km	06:14:25	00:00:50	08:19 min/km	±00:00 (33.) ●	±00:00 (179.) ●	+00:02 (1216.) ●
Run	21.1 km	06:14:25	02:03:54	05:52 min/km	-06:26 (25.) ●	-06:26 (151.) ●	±00:00 (1190.) ●
Total	113 km	06:14:25	06:14:25	18.11 km/h	-05:08 (35.) ●	-03:14 (193.) ●	+20:47 (1510.) ●

Ovr	Gen	Div	Name	#	AG
1408	165	30	Julia Grosser	553	F 30	GER	00:45:12	03:00:31	02:09:55	06:07:30
1422	167	31	Carina Wallner	250	F 30	AUT	00:39:31	03:05:48	02:12:32	06:08:16
1429	169	32	Tina Lainer	130	F 30	AUT	00:36:11	03:07:14	02:13:58	06:08:39
1481	184	33	Maike Wegerhoff	609	F 30	GER	00:44:42	03:13:47	02:03:56	06:11:58
1501	191	34	Julia Kunze	574	F 30	GER	00:39:14	03:14:00	02:07:49	06:13:36
1510	193	35	Sabrina Plontasch	589	F 30	GER	00:42:43	03:13:43	02:03:54	06:14:25
1551	196	36	Franzi Daun	539	F 30	GER	00:38:17	03:17:56	02:11:11	06:16:54
1565	199	37	Michaela Meyer	581	F 30	GER	00:37:27	03:04:00	02:23:56	06:18:14
1575	202	38	Caroline Grün	555	F 30	AUT	00:32:36	03:23:55	02:10:59	06:19:13
1612	212	39	Marisa Winkler	612	F 30	AUT	00:47:36	03:25:31	01:54:12	06:22:46

All Results

Statistics: Ironman 70.3 Zell am See 2019

Results: Ironman 70.3 Zell am See 2019

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