Holly Rust-March -
Ironman 70.3 Zell am See 2019
Quick facts
1779/249/46All/Gender/AG
F 30Age group
592Bib number
GBRNationality
41:02 | 3:30:19 | 2:14:16 | 6:36:43 |
Compare Holly Rust-March with other athletes!
592 Rust-March
588 Pittner ×
542 Eichhorn ×
557 Hartman ×
586 Pastuszynska ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:02 | 00:41:02 | 02:09 min/100m | +00:03 (37.) ● | +00:47 (209.) ● | +02:20 (1475.) ● |
Transition | 00:47:57 | 00:06:55 | - | +00:12 (43.) ● | +00:15 (230.) ● | +00:33 (1435.) ● | |
Bike | 22.1 km | 01:29:43 | 00:41:46 | 31.75 km/h | +03:39 (59.) ● | +03:49 (321.) ● | +06:25 (2056.) ● |
Bike | 35.2 km | 02:27:51 | 00:58:08 | 13.52 km/h | +00:27 (43.) ● | +01:04 (220.) ● | +06:16 (1703.) ● |
Bike | 57.5 km | 03:11:03 | 00:43:12 | 30.97 km/h | +03:59 (56.) ● | +04:03 (294.) ● | +07:20 (1998.) ● |
Bike | 77 km | 03:45:40 | 00:34:37 | 33.8 km/h | +03:34 (60.) ● | +03:49 (313.) ● | +05:59 (2019.) ● |
Bike | 90 km | 04:18:16 | 00:32:36 | 23.93 km/h | +02:34 (54.) ● | +02:50 (301.) ● | +04:55 (2004.) ● |
Bike | 90 km | 04:18:16 | 03:30:19 | 25.68 km/h | +14:13 (54.) ● | +15:35 (282.) ● | +30:55 (1949.) ● |
Transition | 04:22:27 | 00:04:11 | - | -01:14 (19.) ● | -01:29 (82.) ● | -01:05 (669.) ● | |
Run | 2.8 km | 04:40:51 | 00:18:24 | 06:34 min/km | +01:32 (54.) ● | +01:24 (283.) ● | +02:31 (1842.) ● |
Run | 7.2 km | 05:08:58 | 00:28:07 | 06:23 min/km | +01:47 (47.) ● | +01:48 (256.) ● | +03:20 (1741.) ● |
Run | 11.9 km | 05:38:38 | 00:29:40 | 06:18 min/km | +00:23 (40.) ● | +00:26 (215.) ● | +01:53 (1488.) ● |
Run | 16.2 km | 06:06:42 | 00:28:04 | 06:31 min/km | +00:28 (37.) ● | +00:33 (218.) ● | +01:49 (1495.) ● |
Run | 21 km | 06:35:50 | 00:29:08 | 06:04 min/km | -00:17 (33.) ● | -00:18 (186.) ● | +00:44 (1293.) ● |
Run | 21.1 km | 06:36:43 | 00:00:53 | 08:49 min/km | +00:03 (49.) ● | +00:03 (237.) ● | +00:05 (1503.) ● |
Run | 21.1 km | 06:36:43 | 02:14:16 | 06:21 min/km | +03:56 (42.) ● | +03:56 (224.) ● | +10:22 (1552.) ● |
Total | 113 km | 06:36:43 | 06:36:43 | 17.09 km/h | +17:10 (46.) ● | +19:04 (249.) ● | +43:05 (1779.) ● |