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Laura De Kam -
Ironman 70.3 Zell am See 2019

Quick facts

1647/225/29All/Gender/AG

F 40Age group

694Bib number

NEDNationality


43:16	3:19:21	2:07:50	6:25:33

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Compare Laura De Kam with other athletes!

694 De Kam

690 Cederwall ×

738 Villalobos Baum ×

733 Seiwald ×

696 Doyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:16	00:43:16	02:16 min/100m	+02:50 (37.) ●	+03:01 (264.) ●	+04:34 (1708.) ●
Transition		00:50:53	00:07:37	-	+00:57 (37.) ●	+00:57 (266.) ●	+01:15 (1645.) ●
Bike	22.1 km	01:29:58	00:39:05	33.93 km/h	+01:26 (35.) ●	+01:08 (239.) ●	+03:44 (1850.) ●
Bike	35.2 km	02:28:17	00:58:19	13.48 km/h	+02:04 (32.) ●	+01:15 (223.) ●	+06:27 (1716.) ●
Bike	57.5 km	03:09:45	00:41:28	32.27 km/h	+02:10 (37.) ●	+02:19 (260.) ●	+05:36 (1912.) ●
Bike	77 km	03:40:45	00:31:00	37.74 km/h	+00:44 (29.) ●	+00:12 (207.) ●	+02:22 (1690.) ●
Bike	90 km	04:10:14	00:29:29	26.46 km/h	+00:06 (26.) ●	-00:17 (178.) ●	+01:48 (1588.) ●
Bike	90 km	04:10:14	03:19:21	27.09 km/h	+06:30 (33.) ●	+04:37 (230.) ●	+19:57 (1779.) ●
Transition		04:17:43	00:07:29	-	+01:52 (43.) ●	+01:49 (308.) ●	+02:13 (1918.) ●
Run	2.8 km	04:34:27	00:16:44	05:58 min/km	-00:12 (23.) ●	-00:16 (188.) ●	+00:51 (1482.) ●
Run	7.2 km	05:00:32	00:26:05	05:55 min/km	-00:19 (26.) ●	-00:14 (197.) ●	+01:18 (1470.) ●
Run	11.9 km	05:30:00	00:29:28	06:16 min/km	+00:07 (28.) ●	+00:14 (209.) ●	+01:41 (1460.) ●
Run	16.2 km	05:56:57	00:26:57	06:16 min/km	-00:48 (21.) ●	-00:34 (178.) ●	+00:42 (1307.) ●
Run	21 km	06:24:48	00:27:51	05:48 min/km	-01:53 (16.) ●	-01:35 (143.) ●	-00:33 (1090.) ●
Run	21.1 km	06:25:33	00:00:45	07:29 min/km	-00:05 (7.) ●	-00:05 (78.) ●	-00:03 (715.) ●
Run	21.1 km	06:25:33	02:07:50	06:03 min/km	-03:10 (22.) ●	-02:30 (182.) ●	+03:56 (1339.) ●
Total	113 km	06:25:33	06:25:33	17.59 km/h	+08:59 (29.) ●	+07:54 (225.) ●	+31:55 (1647.) ●

Ovr	Gen	Div	Name	#	AG
1498	188	24	Ingibjörg Hrönn Pálmadóttir	723	F 40	ISL	00:44:07	03:14:05	02:04:38	06:13:08
1557	198	25	Kathrin Petrow	725	F 40	GER	00:42:56	03:12:14	02:09:59	06:17:30
1568	201	26	Gabi Widhalm	741	F 40	AUT	00:47:49	03:14:07	02:05:33	06:18:30
1601	209	27	Jillian Cederwall	690	F 40	CAN	00:39:57	03:25:22	02:05:36	06:21:45
1603	211	28	Tatiana Villalobos Baum	738	F 40	GER	00:36:42	03:06:51	02:27:07	06:21:56
1647	225	29	Laura De Kam	694	F 40	NED	00:43:16	03:19:21	02:07:50	06:25:33
1677	232	30	Beate Seiwald	733	F 40	AUT	00:42:28	03:20:12	02:00:35	06:27:53
1704	236	31	Cornelia Doyen	696	F 40	GER	00:39:31	03:18:16	02:16:17	06:29:36
1724	239	32	Arna Torfadóttir	736	F 40	ISL	01:02:33	03:03:59	02:15:04	06:31:23
1784	251	33	Katie Thornley	735	F 40	GBR	00:37:31	03:16:39	02:30:05	06:37:15

All Results

Statistics: Ironman 70.3 Zell am See 2019

Results: Ironman 70.3 Zell am See 2019

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