Anna-Lena Pohl -
Ironman 70.3 Zell am See 2019
Quick facts
96/6/6All/Gender/AG
F PROAge group
71Bib number
GERNationality
25:42 | 2:40:08 | 1:34:40 | 4:46:29 |
Compare Anna-Lena Pohl with other athletes!
71 Pohl
68 Cummings ×
79 Santimaria ×
70 Nieuwoudt ×
81 Ippach ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:42 | 00:25:42 | 01:21 min/100m | -03:06 (1.) ● | -14:33 (1.) ● | -13:00 (23.) ● |
Transition | 00:28:49 | 00:03:07 | - | -00:04 (8.) ● | -03:33 (8.) ● | -03:15 (33.) ● | |
Bike | 22.1 km | 01:01:16 | 00:32:27 | 40.86 km/h | -00:07 (6.) ● | -05:30 (8.) ● | -02:54 (385.) ● |
Bike | 35.2 km | 01:43:33 | 00:42:17 | 18.59 km/h | +01:11 (8.) ● | -14:47 (10.) ● | -09:35 (223.) ● |
Bike | 57.5 km | 02:17:03 | 00:33:30 | 39.94 km/h | +02:04 (13.) ● | -05:39 (33.) ● | -02:22 (738.) ● |
Bike | 77 km | 02:43:41 | 00:26:38 | 43.93 km/h | +01:43 (13.) ● | -04:10 (31.) ● | -02:00 (669.) ● |
Bike | 90 km | 03:08:57 | 00:25:16 | 30.87 km/h | +01:19 (12.) ● | -04:30 (24.) ● | -02:25 (506.) ● |
Bike | 90 km | 03:08:57 | 02:40:08 | 33.72 km/h | +06:10 (8.) ● | -34:36 (13.) ● | -19:16 (408.) ● |
Transition | 03:11:49 | 00:02:52 | - | -00:04 (8.) ● | -02:48 (12.) ● | -02:24 (97.) ● | |
Run | 2.8 km | 03:25:28 | 00:13:39 | 04:52 min/km | +01:06 (13.) ● | -03:21 (27.) ● | -02:14 (379.) ● |
Run | 7.2 km | 03:46:51 | 00:21:23 | 04:51 min/km | +01:22 (11.) ● | -04:56 (30.) ● | -03:24 (420.) ● |
Run | 11.9 km | 04:07:04 | 00:20:13 | 04:18 min/km | -01:37 (4.) ● | -09:01 (5.) ● | -07:34 (61.) ● |
Run | 16.2 km | 04:25:57 | 00:18:53 | 04:23 min/km | -01:08 (3.) ● | -08:38 (4.) ● | -07:22 (58.) ● |
Run | 21 km | 04:45:47 | 00:19:50 | 04:07 min/km | -01:38 (2.) ● | -09:36 (2.) ● | -08:34 (39.) ● |
Run | 21.1 km | 04:46:29 | 00:00:42 | 06:59 min/km | -00:01 (8.) ● | -00:08 (38.) ● | -00:06 (456.) ● |
Run | 21.1 km | 04:46:29 | 01:34:40 | 04:29 min/km | -01:56 (6.) ● | -35:40 (7.) ● | -29:14 (107.) ● |
Total | 113 km | 04:46:29 | 04:46:29 | 23.67 km/h | +01:00 (6.) ● | -01:31:10 (6.) ● | -01:07:09 (96.) ● |