Iris Hensel -
Ironman 70.3 Zell am See 2019
Quick facts
1253/127/18All/Gender/AG
F 40Age group
710Bib number
GERNationality
35:09 | 3:05:22 | 2:07:39 | 5:58:06 |
Compare Iris Hensel with other athletes!
710 Hensel
691 Crettenand ×
716 Kessler ×
693 Dadd ×
704 Gelling ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:09 | 00:35:09 | 01:51 min/100m | -05:17 (11.) ● | -05:06 (72.) ● | -03:33 (616.) ● |
Transition | 00:40:25 | 00:05:16 | - | -01:24 (7.) ● | -01:24 (72.) ● | -01:06 (641.) ● | |
Bike | 22.1 km | 01:17:15 | 00:36:50 | 36 km/h | -00:49 (22.) ● | -01:07 (153.) ● | +01:29 (1549.) ● |
Bike | 35.2 km | 02:05:53 | 00:48:38 | 16.16 km/h | -07:37 (6.) ● | -08:26 (52.) ● | -03:14 (852.) ● |
Bike | 57.5 km | 02:46:21 | 00:40:28 | 33.06 km/h | +01:10 (34.) ● | +01:19 (235.) ● | +04:36 (1831.) ● |
Bike | 77 km | 03:16:23 | 00:30:02 | 38.96 km/h | -00:14 (23.) ● | -00:46 (176.) ● | +01:24 (1548.) ● |
Bike | 90 km | 03:45:47 | 00:29:24 | 26.53 km/h | +00:01 (25.) ● | -00:22 (173.) ● | +01:43 (1573.) ● |
Bike | 90 km | 03:45:47 | 03:05:22 | 29.13 km/h | -07:29 (21.) ● | -09:22 (128.) ● | +05:58 (1415.) ● |
Transition | 03:50:27 | 00:04:40 | - | -00:57 (21.) ● | -01:00 (136.) ● | -00:36 (963.) ● | |
Run | 2.8 km | 04:07:21 | 00:16:54 | 06:02 min/km | -00:02 (24.) ● | -00:06 (198.) ● | +01:01 (1523.) ● |
Run | 7.2 km | 04:32:53 | 00:25:32 | 05:48 min/km | -00:52 (21.) ● | -00:47 (178.) ● | +00:45 (1372.) ● |
Run | 11.9 km | 05:00:57 | 00:28:04 | 05:58 min/km | -01:17 (20.) ● | -01:10 (160.) ● | +00:17 (1258.) ● |
Run | 16.2 km | 05:27:52 | 00:26:55 | 06:15 min/km | -00:50 (20.) ● | -00:36 (176.) ● | +00:40 (1301.) ● |
Run | 21 km | 05:57:13 | 00:29:21 | 06:06 min/km | -00:23 (21.) ● | -00:05 (194.) ● | +00:57 (1329.) ● |
Run | 21.1 km | 05:58:06 | 00:00:53 | 08:49 min/km | +00:03 (34.) ● | +00:03 (243.) ● | +00:05 (1510.) ● |
Run | 21.1 km | 05:58:06 | 02:07:39 | 06:02 min/km | -03:21 (21.) ● | -02:41 (178.) ● | +03:45 (1329.) ● |
Total | 113 km | 05:58:06 | 05:58:06 | 18.93 km/h | -18:28 (18.) ● | -19:33 (127.) ● | +04:28 (1253.) ● |