Anke Mönnig -
Ironman 70.3 Zell am See 2019

  Quick facts

1822/265/35All/Gender/AG

F 40Age group

719Bib number

GERNationality

45:133:13:202:28:12 6:41:36

  Compare Anke Mönnig with other athletes!

719 Mönnig
735 Thornley × 
257 Erdmann × 
701 Firat × 
731 Scheid × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:13 00:45:1302:22 min/100m+04:47 (41.) +04:58 (300.) +06:31 (1863.)
Transition 00:53:59 00:08:46 - +02:06 (46.) +02:06 (318.) +02:24 (1907.)
Bike22.1 km 01:32:04 00:38:0534.82 km/h+00:26 (27.) +00:08 (205.) +02:44 (1746.)
Bike35.2 km 02:30:34 00:58:3013.44 km/h+02:15 (33.) +01:26 (225.) +06:38 (1724.)
Bike57.5 km 03:09:26 00:38:5234.43 km/h-00:26 (27.) -00:17 (188.) +03:00 (1679.)
Bike77 km 03:39:15 00:29:4939.24 km/h-00:27 (22.) -00:59 (162.) +01:11 (1507.)
Bike90 km 04:07:19 00:28:0427.79 km/h-01:19 (18.) -01:42 (104.) +00:23 (1248.)
Bike90 km 04:07:19 03:13:2027.93 km/h+00:29 (25.) -01:24 (190.) +13:56 (1635.)
Transition 04:13:24 00:06:05 - +00:28 (28.) +00:25 (227.) +00:49 (1593.)
Run2.8 km 04:31:13 00:17:4906:21 min/km+00:53 (37.) +00:49 (255.) +01:56 (1738.)
Run7.2 km 05:03:25 00:32:1207:19 min/km+05:48 (48.) +05:53 (338.) +07:25 (2035.)
Run11.9 km 05:38:29 00:35:0407:27 min/km+05:43 (47.) +05:50 (331.) +07:17 (1979.)
Run16.2 km 06:09:30 00:31:0107:12 min/km+03:16 (40.) +03:30 (290.) +04:46 (1822.)
Run21 km 06:40:43 00:31:1306:30 min/km+01:29 (35.) +01:47 (249.) +02:49 (1601.)
Run21.1 km 06:41:36 00:00:5308:49 min/km+00:03 (35.) +00:03 (244.) +00:05 (1511.)
Run21.1 km 06:41:36 02:28:1207:01 min/km+17:12 (41.) +17:52 (300.) +24:18 (1866.)
Total 113 km 06:41:36 06:41:3616.88 km/h+25:02 (35.) +23:57 (265.) +47:58 (1822.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance