Ingibjörg Hrönn Pálmadóttir -
Ironman 70.3 Zell am See 2019

  Quick facts

1498/188/24All/Gender/AG

F 40Age group

723Bib number

ISLNationality

44:073:14:052:04:38 6:13:08

  Compare Ingibjörg Hrönn Pálmadóttir with other athletes!

723 Pálmadóttir
711 Illmer × 
740 Wessels × 
725 Petrow × 
741 Widhalm × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:07 00:44:0702:19 min/100m+03:41 (39.) +03:52 (275.) +05:25 (1774.)
Transition 00:50:11 00:06:04 - -00:36 (19.) -00:36 (147.) -00:18 (1035.)
Bike22.1 km 01:28:59 00:38:4834.18 km/h+01:09 (31.) +00:51 (230.) +03:27 (1821.)
Bike35.2 km 02:24:08 00:55:0914.25 km/h-01:06 (23.) -01:55 (162.) +03:17 (1505.)
Bike57.5 km 03:02:57 00:38:4934.47 km/h-00:29 (26.) -00:20 (186.) +02:57 (1674.)
Bike77 km 03:34:13 00:31:1637.42 km/h+01:00 (31.) +00:28 (219.) +02:38 (1734.)
Bike90 km 04:04:16 00:30:0325.96 km/h+00:40 (28.) +00:17 (201.) +02:22 (1680.)
Bike90 km 04:04:16 03:14:0527.82 km/h+01:14 (26.) -00:39 (200.) +14:41 (1657.)
Transition 04:08:30 00:04:14 - -01:23 (12.) -01:26 (90.) -01:02 (698.)
Run2.8 km 04:25:24 00:16:5406:02 min/km-00:02 (25.) -00:06 (199.) +01:01 (1524.)
Run7.2 km 04:51:01 00:25:3705:49 min/km-00:47 (22.) -00:42 (181.) +00:50 (1389.)
Run11.9 km 05:18:56 00:27:5505:56 min/km-01:26 (19.) -01:19 (157.) +00:08 (1237.)
Run16.2 km 05:45:14 00:26:1806:06 min/km-01:27 (16.) -01:13 (158.) +00:03 (1210.)
Run21 km 06:12:22 00:27:0805:39 min/km-02:36 (13.) -02:18 (116.) -01:16 (955.)
Run21.1 km 06:13:08 00:00:4607:39 min/km-00:04 (12.) -00:04 (97.) -00:02 (806.)
Run21.1 km 06:13:08 02:04:3805:54 min/km-06:22 (18.) -05:42 (157.) +00:44 (1216.)
Total 113 km 06:13:08 06:13:0818.17 km/h-03:26 (24.) -04:31 (188.) +19:30 (1498.)

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