Ingibjörg Hrönn Pálmadóttir -
Ironman 70.3 Zell am See 2019
Quick facts
1498/188/24All/Gender/AG
F 40Age group
723Bib number
ISLNationality
44:07 | 3:14:05 | 2:04:38 | 6:13:08 |
Compare Ingibjörg Hrönn Pálmadóttir with other athletes!
723 Pálmadóttir
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740 Wessels ×
725 Petrow ×
741 Widhalm ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:07 | 00:44:07 | 02:19 min/100m | +03:41 (39.) ● | +03:52 (275.) ● | +05:25 (1774.) ● |
Transition | 00:50:11 | 00:06:04 | - | -00:36 (19.) ● | -00:36 (147.) ● | -00:18 (1035.) ● | |
Bike | 22.1 km | 01:28:59 | 00:38:48 | 34.18 km/h | +01:09 (31.) ● | +00:51 (230.) ● | +03:27 (1821.) ● |
Bike | 35.2 km | 02:24:08 | 00:55:09 | 14.25 km/h | -01:06 (23.) ● | -01:55 (162.) ● | +03:17 (1505.) ● |
Bike | 57.5 km | 03:02:57 | 00:38:49 | 34.47 km/h | -00:29 (26.) ● | -00:20 (186.) ● | +02:57 (1674.) ● |
Bike | 77 km | 03:34:13 | 00:31:16 | 37.42 km/h | +01:00 (31.) ● | +00:28 (219.) ● | +02:38 (1734.) ● |
Bike | 90 km | 04:04:16 | 00:30:03 | 25.96 km/h | +00:40 (28.) ● | +00:17 (201.) ● | +02:22 (1680.) ● |
Bike | 90 km | 04:04:16 | 03:14:05 | 27.82 km/h | +01:14 (26.) ● | -00:39 (200.) ● | +14:41 (1657.) ● |
Transition | 04:08:30 | 00:04:14 | - | -01:23 (12.) ● | -01:26 (90.) ● | -01:02 (698.) ● | |
Run | 2.8 km | 04:25:24 | 00:16:54 | 06:02 min/km | -00:02 (25.) ● | -00:06 (199.) ● | +01:01 (1524.) ● |
Run | 7.2 km | 04:51:01 | 00:25:37 | 05:49 min/km | -00:47 (22.) ● | -00:42 (181.) ● | +00:50 (1389.) ● |
Run | 11.9 km | 05:18:56 | 00:27:55 | 05:56 min/km | -01:26 (19.) ● | -01:19 (157.) ● | +00:08 (1237.) ● |
Run | 16.2 km | 05:45:14 | 00:26:18 | 06:06 min/km | -01:27 (16.) ● | -01:13 (158.) ● | +00:03 (1210.) ● |
Run | 21 km | 06:12:22 | 00:27:08 | 05:39 min/km | -02:36 (13.) ● | -02:18 (116.) ● | -01:16 (955.) ● |
Run | 21.1 km | 06:13:08 | 00:00:46 | 07:39 min/km | -00:04 (12.) ● | -00:04 (97.) ● | -00:02 (806.) ● |
Run | 21.1 km | 06:13:08 | 02:04:38 | 05:54 min/km | -06:22 (18.) ● | -05:42 (157.) ● | +00:44 (1216.) ● |
Total | 113 km | 06:13:08 | 06:13:08 | 18.17 km/h | -03:26 (24.) ● | -04:31 (188.) ● | +19:30 (1498.) ● |