Tanja De Jong -
Ironman 70.3 Zell am See 2019
Quick facts
2075/344/48All/Gender/AG
F 45Age group
753Bib number
NEDNationality
40:17 | 3:48:33 | 2:42:12 | 7:26:53 |
Compare Tanja De Jong with other athletes!
753 De Jong
766 Grounds ×
764 Glanzer ×
807 Walters ×
800 Sveinsdottir ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:17 | 00:40:17 | 02:07 min/100m | -02:34 (21.) ● | +00:02 (193.) ● | +01:35 (1386.) ● |
Transition | 00:48:22 | 00:08:05 | - | +01:07 (43.) ● | +01:25 (291.) ● | +01:43 (1772.) ● | |
Bike | 22.1 km | 01:29:51 | 00:41:29 | 31.96 km/h | +02:54 (43.) ● | +03:32 (312.) ● | +06:08 (2040.) ● |
Bike | 35.2 km | 02:43:19 | 01:13:28 | 10.7 km/h | +13:14 (51.) ● | +16:24 (351.) ● | +21:36 (2101.) ● |
Bike | 57.5 km | 03:27:44 | 00:44:25 | 30.12 km/h | +04:38 (47.) ● | +05:16 (319.) ● | +08:33 (2051.) ● |
Bike | 77 km | 04:03:26 | 00:35:42 | 32.77 km/h | +04:08 (48.) ● | +04:54 (330.) ● | +07:04 (2056.) ● |
Bike | 90 km | 04:36:55 | 00:33:29 | 23.3 km/h | +03:12 (48.) ● | +03:43 (324.) ● | +05:48 (2059.) ● |
Bike | 90 km | 04:36:55 | 03:48:33 | 23.63 km/h | +28:06 (48.) ● | +33:49 (337.) ● | +49:09 (2085.) ● |
Transition | 04:44:41 | 00:07:46 | - | +01:43 (49.) ● | +02:06 (323.) ● | +02:30 (1966.) ● | |
Run | 2.8 km | 05:05:26 | 00:20:45 | 07:24 min/km | +03:12 (51.) ● | +03:45 (339.) ● | +04:52 (2060.) ● |
Run | 7.2 km | 05:40:13 | 00:34:47 | 07:54 min/km | +07:52 (53.) ● | +08:28 (354.) ● | +10:00 (2102.) ● |
Run | 11.9 km | 06:17:51 | 00:37:38 | 08:00 min/km | +07:37 (53.) ● | +08:24 (350.) ● | +09:51 (2072.) ● |
Run | 16.2 km | 06:50:12 | 00:32:21 | 07:31 min/km | +04:18 (51.) ● | +04:50 (318.) ● | +06:06 (1917.) ● |
Run | 21 km | 07:25:49 | 00:35:37 | 07:25 min/km | +05:29 (52.) ● | +06:11 (336.) ● | +07:13 (1949.) ● |
Run | 21.1 km | 07:26:53 | 00:01:04 | 10:39 min/km | +00:12 (53.) ● | +00:14 (352.) ● | +00:16 (2062.) ● |
Run | 21.1 km | 07:26:53 | 02:42:12 | 07:41 min/km | +28:40 (53.) ● | +31:52 (347.) ● | +38:18 (2051.) ● |
Total | 113 km | 07:26:53 | 07:26:53 | 15.17 km/h | +57:02 (48.) ● | +01:09:14 (344.) ● | +01:33:15 (2075.) ● |