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Alex Grounds -
Ironman 70.3 Zell am See 2019

Quick facts

2057/336/46All/Gender/AG

F 45Age group

766Bib number

GBRNationality


45:17	3:47:41	2:31:51	7:21:20

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Compare Alex Grounds with other athletes!

766 Grounds

777 Kalina ×

770 Heidelk ×

764 Glanzer ×

753 De Jong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:17	00:45:17	02:23 min/100m	+02:26 (40.) ●	+05:02 (302.) ●	+06:35 (1866.) ●
Transition		00:55:22	00:10:05	-	+03:07 (55.) ●	+03:25 (349.) ●	+03:43 (2056.) ●
Bike	22.1 km	01:38:14	00:42:52	30.93 km/h	+04:17 (49.) ●	+04:55 (335.) ●	+07:31 (2094.) ●
Bike	35.2 km	02:46:38	01:08:24	11.49 km/h	+08:10 (44.) ●	+11:20 (323.) ●	+16:32 (2039.) ●
Bike	57.5 km	03:31:12	00:44:34	30.02 km/h	+04:47 (48.) ●	+05:25 (322.) ●	+08:42 (2055.) ●
Bike	77 km	04:08:15	00:37:03	31.58 km/h	+05:29 (51.) ●	+06:15 (346.) ●	+08:25 (2093.) ●
Bike	90 km	04:43:03	00:34:48	22.41 km/h	+04:31 (53.) ●	+05:02 (349.) ●	+07:07 (2107.) ●
Bike	90 km	04:43:03	03:47:41	23.72 km/h	+27:14 (47.) ●	+32:57 (335.) ●	+48:17 (2077.) ●
Transition		04:49:29	00:06:26	-	+00:23 (38.) ●	+00:46 (258.) ●	+01:10 (1693.) ●
Run	2.8 km	05:10:16	00:20:47	07:25 min/km	+03:14 (52.) ●	+03:47 (340.) ●	+04:54 (2061.) ●
Run	7.2 km	05:41:20	00:31:04	07:03 min/km	+04:09 (48.) ●	+04:45 (322.) ●	+06:17 (1972.) ●
Run	11.9 km	06:15:31	00:34:11	07:16 min/km	+04:10 (47.) ●	+04:57 (317.) ●	+06:24 (1928.) ●
Run	16.2 km	06:46:34	00:31:03	07:13 min/km	+03:00 (42.) ●	+03:32 (293.) ●	+04:48 (1828.) ●
Run	21 km	07:20:24	00:33:50	07:02 min/km	+03:42 (49.) ●	+04:24 (312.) ●	+05:26 (1845.) ●
Run	21.1 km	07:21:20	00:00:56	09:19 min/km	+00:04 (39.) ●	+00:06 (285.) ●	+00:08 (1761.) ●
Run	21.1 km	07:21:20	02:31:51	07:11 min/km	+18:19 (47.) ●	+21:31 (316.) ●	+27:57 (1935.) ●
Total	113 km	07:21:20	07:21:20	15.36 km/h	+51:29 (46.) ●	+01:03:41 (336.) ●	+01:27:42 (2057.) ●

Ovr	Gen	Div	Name	#	AG
1938	302	41	Rita Göbel	765	F 45	GER	00:42:06	03:41:32	02:20:26	06:57:48
1970	310	42	Sólveig Ragnarsdóttir	789	F 45	ISL	00:45:01	03:34:51	02:26:09	07:01:20
1983	314	43	Chantal Wassen	808	F 45	NED	00:44:56	03:39:45	02:22:12	07:04:16
1987	315	44	Vera Maria Kalina	777	F 45	AUT	00:45:32	03:43:04	02:21:21	07:05:19
2015	321	45	Tine Heidelk	770	F 45	GER	00:46:58	03:34:56	02:36:18	07:11:16
2057	336	46	Alex Grounds	766	F 45	GBR	00:45:17	03:47:41	02:31:51	07:21:20
2066	339	47	Eva Glanzer	764	F 45	AUT	00:55:05	03:52:53	02:20:28	07:22:35
2075	344	48	Tanja De Jong	753	F 45	NED	00:40:17	03:48:33	02:42:12	07:26:53
2091	350	49	Shantelle Walters	807	F 45	RSA	00:50:50	03:55:50	02:25:23	07:33:13
2104	354	50	Sigridur Sveinsdottir	800	F 45	ISL	00:51:13	03:59:06	02:35:42	07:40:53

All Results

Statistics: Ironman 70.3 Zell am See 2019

Results: Ironman 70.3 Zell am See 2019

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