Ragnheiður Stefánsdóttir -
Ironman 70.3 Zell am See 2019
Quick facts
1917/298/22All/Gender/AG
F 50Age group
839Bib number
ISLNationality
53:08 | 3:34:44 | 2:14:48 | 6:54:28 |
Compare Ragnheiður Stefánsdóttir with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:08 | 00:53:08 | 02:47 min/100m | +10:08 (31.) ● | +12:53 (355.) ● | +14:26 (2103.) ● |
Transition | 00:59:18 | 00:06:10 | - | -01:05 (8.) ● | -00:30 (160.) ● | -00:12 (1095.) ● | |
Bike | 22.1 km | 01:40:35 | 00:41:17 | 32.12 km/h | +02:19 (23.) ● | +03:20 (307.) ● | +05:56 (2024.) ● |
Bike | 35.2 km | 02:39:52 | 00:59:17 | 13.26 km/h | -01:05 (15.) ● | +02:13 (240.) ● | +07:25 (1774.) ● |
Bike | 57.5 km | 03:29:33 | 00:49:41 | 26.93 km/h | +08:10 (29.) ● | +10:32 (359.) ● | +13:49 (2126.) ● |
Bike | 77 km | 04:02:13 | 00:32:40 | 35.82 km/h | +00:24 (19.) ● | +01:52 (265.) ● | +04:02 (1883.) ● |
Bike | 90 km | 04:34:02 | 00:31:49 | 24.52 km/h | +00:49 (20.) ● | +02:03 (286.) ● | +04:08 (1948.) ● |
Bike | 90 km | 04:34:02 | 03:34:44 | 25.15 km/h | +10:37 (21.) ● | +20:00 (301.) ● | +35:20 (2000.) ● |
Transition | 04:39:40 | 00:05:38 | - | -00:51 (16.) ● | -00:02 (203.) ● | +00:22 (1439.) ● | |
Run | 2.8 km | 04:57:04 | 00:17:24 | 06:12 min/km | -00:59 (14.) ● | +00:24 (226.) ● | +01:31 (1633.) ● |
Run | 7.2 km | 05:24:05 | 00:27:01 | 06:08 min/km | -01:08 (16.) ● | +00:42 (223.) ● | +02:14 (1584.) ● |
Run | 11.9 km | 05:54:50 | 00:30:45 | 06:32 min/km | -00:34 (17.) ● | +01:31 (242.) ● | +02:58 (1620.) ● |
Run | 16.2 km | 06:23:07 | 00:28:17 | 06:34 min/km | -01:42 (15.) ● | +00:46 (221.) ● | +02:02 (1524.) ● |
Run | 21 km | 06:53:40 | 00:30:33 | 06:21 min/km | -01:07 (15.) ● | +01:07 (229.) ● | +02:09 (1510.) ● |
Run | 21.1 km | 06:54:28 | 00:00:48 | 07:59 min/km | -00:07 (5.) ● | -00:02 (146.) ● | ±00:00 (1020.) ● |
Run | 21.1 km | 06:54:28 | 02:14:48 | 06:23 min/km | -05:37 (16.) ● | +04:28 (230.) ● | +10:54 (1569.) ● |
Total | 113 km | 06:54:28 | 06:54:28 | 16.36 km/h | +13:12 (22.) ● | +36:49 (298.) ● | +01:00:50 (1917.) ● |