aidiagnostics

Ad

Gilla Sauerbeck -
Ironman 70.3 Zell am See 2019

Quick facts

981/82/1All/Gender/AG

F 55Age group

852Bib number

GERNationality


34:00	2:58:20	1:59:11	5:43:51

aidiagnostics

Ad

Compare Gilla Sauerbeck with other athletes!

852 Sauerbeck

240 Czerny ×

392 Harm ×

849 Gunnarsdóttir ×

845 Adler ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:00	00:34:00	01:47 min/100m	-07:51 (2.) ●	-06:15 (53.) ●	-04:42 (475.) ●
Transition		00:41:10	00:07:10	-	-01:47 (3.) ●	+00:30 (249.) ●	+00:48 (1518.) ●
Bike	22.1 km	01:16:53	00:35:43	37.13 km/h	-04:43 (1.) ●	-02:14 (97.) ●	+00:22 (1307.) ●
Bike	35.2 km	02:03:43	00:46:50	16.78 km/h	-16:18 (1.) ●	-10:14 (39.) ●	-05:02 (657.) ●
Bike	57.5 km	02:41:02	00:37:19	35.86 km/h	-04:45 (2.) ●	-01:50 (148.) ●	+01:27 (1489.) ●
Bike	77 km	03:10:38	00:29:36	39.53 km/h	-03:57 (2.) ●	-01:12 (151.) ●	+00:58 (1476.) ●
Bike	90 km	03:39:30	00:28:52	27.02 km/h	-03:23 (1.) ●	-00:54 (147.) ●	+01:11 (1453.) ●
Bike	90 km	03:39:30	02:58:20	30.28 km/h	-33:06 (1.) ●	-16:24 (78.) ●	-01:04 (1175.) ●
Transition		03:44:40	00:05:10	-	-02:55 (1.) ●	-00:30 (165.) ●	-00:06 (1232.) ●
Run	2.8 km	04:00:00	00:15:20	05:28 min/km	-02:59 (1.) ●	-01:40 (89.) ●	-00:33 (985.) ●
Run	7.2 km	04:23:24	00:23:24	05:19 min/km	-05:12 (1.) ●	-02:55 (86.) ●	-01:23 (912.) ●
Run	11.9 km	04:50:04	00:26:40	05:40 min/km	-05:25 (1.) ●	-02:34 (110.) ●	-01:07 (994.) ●
Run	16.2 km	05:16:19	00:26:15	06:06 min/km	-03:57 (2.) ●	-01:16 (157.) ●	±00:00 (1200.) ●
Run	21 km	05:43:17	00:26:58	05:37 min/km	-04:26 (1.) ●	-02:28 (110.) ●	-01:26 (929.) ●
Run	21.1 km	05:43:51	00:00:34	05:39 min/km	-00:19 (1.) ●	-00:16 (17.) ●	-00:14 (120.) ●
Run	21.1 km	05:43:51	01:59:11	05:38 min/km	-22:18 (1.) ●	-11:09 (107.) ●	-04:43 (992.) ●
Total	113 km	05:43:51	05:43:51	19.72 km/h	-01:07:57 (1.) ●	-33:48 (82.) ●	-09:47 (981.) ●

Ovr	Gen	Div	Name	#	AG
981	82	1	Gilla Sauerbeck	852	F 55	GER	00:34:00	02:58:20	01:59:11	05:43:51
1439	170	2	Susanna Czerny	240	F 55	GER	00:33:01	03:11:34	02:10:19	06:09:16
1879	283	3	Betina Harm	392	F 55	GER	00:42:38	03:25:31	02:23:18	06:48:47
1881	284	4	Ingibjörg Gunnarsdóttir	849	F 55	ISL	00:39:05	03:31:41	02:19:18	06:49:01
2029	327	5	Silvia Adler	845	F 55	GER	00:38:48	03:31:15	02:50:24	07:13:37
2044	333	6	Anette Gerstner-Hartmann	847	F 55	GER	00:59:45	03:57:40	02:03:08	07:17:26
2047	335	7	Kristen Potter	851	F 55	RWA	00:34:10	03:48:01	02:33:27	07:18:58
2092	351	8	Ilka Grimmbacher	848	F 55	GER	00:53:20	03:47:24	02:32:46	07:33:19

All Results

Statistics: Ironman 70.3 Zell am See 2019

Results: Ironman 70.3 Zell am See 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read