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Grace Laman -
Ironman 70.3 WC Nice 2019

Quick facts

3243/586/94All/Gender/AG

F 40Age group

1013Bib number

USANationality


37:20	3:21:05	1:42:02	5:48:02

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Compare Grace Laman with other athletes!

1013 Laman

1106 Sestan ×

862 Ait Kabboura ×

966 Gagnon ×

962 Frank ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:20	00:37:20	01:57 min/100m	-01:32 (119.) ●	-01:13 (811.) ●	+01:17 (3239.) ●
Transition		00:41:51	00:04:31	-	-00:08 (147.) ●	-00:03 (981.) ●	+00:26 (3648.) ●
Bike	10 km	01:01:15	00:19:24	30.93 km/h	+00:26 (185.) ●	+00:31 (1171.) ●	+02:11 (4338.) ●
Bike	27.1 km	01:45:07	00:43:52	23.39 km/h	-01:11 (123.) ●	-01:03 (789.) ●	+03:21 (3765.) ●
Bike	36.3 km	02:29:18	00:44:11	12.49 km/h	-03:29 (82.) ●	-03:28 (557.) ●	+01:27 (3195.) ●
Bike	61.7 km	03:16:14	00:46:56	32.47 km/h	-02:08 (104.) ●	-02:00 (716.) ●	+02:27 (3580.) ●
Bike	81 km	03:45:16	00:29:02	39.89 km/h	-01:11 (102.) ●	-01:59 (543.) ●	+00:21 (3049.) ●
Bike	92 km	04:02:56	00:17:40	37.36 km/h	-00:45 (96.) ●	-00:53 (577.) ●	+00:20 (3112.) ●
Bike	92 km	04:02:56	03:21:05	27.45 km/h	-08:18 (97.) ●	-08:52 (640.) ●	+10:07 (3485.) ●
Transition		04:06:00	00:03:04	-	-00:07 (147.) ●	-00:14 (857.) ●	-00:02 (2892.) ●
Run	6 km	04:34:53	00:28:53	04:48 min/km	-01:41 (104.) ●	-02:07 (618.) ●	+00:27 (3089.) ●
Run	10.8 km	04:58:51	00:23:58	04:59 min/km	-01:52 (84.) ●	-02:26 (499.) ●	-00:17 (2765.) ●
Run	16 km	05:23:12	00:24:21	04:40 min/km	-02:25 (58.) ●	-03:02 (390.) ●	-00:46 (2516.) ●
Run	20.6 km	05:47:36	00:24:24	05:18 min/km	-02:04 (81.) ●	-02:38 (492.) ●	-00:43 (2556.) ●
Run	21.1 km	05:48:02	00:00:26	00:52 min/km	+00:01 (206.) ●	+00:01 (1221.) ●	+00:02 (3763.) ●
Run	21.1 km	05:48:02	01:42:02	04:50 min/km	-08:01 (83.) ●	-10:12 (500.) ●	-01:17 (2751.) ●
Total	115 km	05:48:02	05:48:02	19.83 km/h	-18:06 (94.) ●	-20:34 (586.) ●	+10:31 (3243.) ●

Ovr	Gen	Div	Name	#	AG
3213	569	89	Meredith Turany	1135	F 40	USA	00:32:42	03:28:47	01:38:44	05:47:03
3224	575	90	Heidi Wouters	1157	F 40	BEL	00:38:10	03:18:58	01:43:56	05:47:21
3226	577	91	Kerri Dewe	934	F 40	NZL	00:36:19	03:24:01	01:41:36	05:47:23
3235	581	92	Valentina Sestan	1106	F 40	ITA	00:38:09	03:21:57	01:40:51	05:47:47
3237	582	93	Kiram Ait Kabboura	862	F 40	BEL	00:39:00	03:15:54	01:44:15	05:47:50
3243	586	94	Grace Laman	1013	F 40	USA	00:37:20	03:21:05	01:42:02	05:48:02
3273	597	95	Julie Gagnon	966	F 40	CAN	00:35:30	03:24:12	01:41:35	05:48:59
3279	601	96	Monika Frank	962	F 40	SUI	00:37:29	03:23:14	01:41:06	05:49:13
3291	607	97	Deanne Wooden	1156	F 40	AUS	00:33:59	03:23:50	01:46:02	05:49:32
3320	623	98	Luciana Bermudez Martind	882	F 40	ESP	00:33:33	03:24:44	01:46:05	05:50:38

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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