John Allen -
Ironman 70.3 WC Nice 2019
Quick facts
4969/3234/29All/Gender/AG
M 70Age group
104Bib number
USANationality
51:42 | 4:18:38 | 2:13:39 | 7:36:38 |
Compare John Allen with other athletes!
104 Allen
131 Mackenzie ×
136 Miyokawa ×
114 Dapui ×
119 Geljack ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:42 | 00:51:42 | 02:43 min/100m | +05:29 (30.) ● | +17:01 (3233.) ● | +15:39 (4973.) ● |
Transition | 00:59:05 | 00:07:23 | - | +01:36 (30.) ● | +03:34 (3227.) ● | +03:18 (4963.) ● | |
Bike | 10 km | 01:20:39 | 00:21:34 | 27.82 km/h | +00:25 (31.) ● | +05:16 (3241.) ● | +04:21 (4954.) ● |
Bike | 27.1 km | 02:17:24 | 00:56:45 | 18.08 km/h | +08:24 (35.) ● | +18:38 (3248.) ● | +16:14 (5011.) ● |
Bike | 36.3 km | 03:20:07 | 01:02:43 | 8.8 km/h | +07:20 (31.) ● | +22:40 (3232.) ● | +19:59 (4968.) ● |
Bike | 61.7 km | 04:19:42 | 00:59:35 | 25.58 km/h | +08:00 (35.) ● | +17:32 (3235.) ● | +15:06 (4954.) ● |
Bike | 81 km | 04:56:21 | 00:36:39 | 31.6 km/h | +04:30 (34.) ● | +09:14 (3236.) ● | +07:58 (4929.) ● |
Bike | 92 km | 05:17:43 | 00:21:22 | 30.89 km/h | +01:25 (27.) ● | +04:41 (3170.) ● | +04:02 (4862.) ● |
Bike | 92 km | 05:17:43 | 04:18:38 | 21.34 km/h | +30:04 (34.) ● | +01:18:01 (3242.) ● | +01:07:40 (5000.) ● |
Transition | 05:22:59 | 00:05:16 | - | +00:33 (25.) ● | +02:17 (3161.) ● | +02:10 (4839.) ● | |
Run | 6 km | 05:59:32 | 00:36:33 | 06:05 min/km | -01:13 (12.) ● | +09:32 (3157.) ● | +08:07 (4747.) ● |
Run | 10.8 km | 06:30:22 | 00:30:50 | 06:25 min/km | -01:24 (10.) ● | +07:46 (3131.) ● | +06:35 (4685.) ● |
Run | 16 km | 07:01:34 | 00:31:12 | 06:00 min/km | -02:09 (8.) ● | +07:20 (3100.) ● | +06:05 (4593.) ● |
Run | 20.6 km | 07:36:08 | 00:34:34 | 07:30 min/km | +00:03 (17.) ● | +10:30 (3162.) ● | +09:27 (4845.) ● |
Run | 21.1 km | 07:36:38 | 00:00:30 | 01:00 min/km | ±00:00 (16.) ● | +00:07 (3058.) ● | +00:06 (4706.) ● |
Run | 21.1 km | 07:36:38 | 02:13:39 | 06:20 min/km | -04:43 (10.) ● | +35:15 (3143.) ● | +30:20 (4733.) ● |
Total | 115 km | 07:36:38 | 07:36:38 | 15.11 km/h | +32:59 (29.) ● | +02:16:08 (3234.) ● | +01:59:07 (4969.) ● |