Nigel Bond -
Ironman 70.3 WC Nice 2019
Quick facts
1976/1840/227All/Gender/AG
M 45Age group
1060Bib number
AUSNationality
32:17 | 2:59:10 | 1:40:17 | 5:19:03 |
Compare Nigel Bond with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:17 | 00:32:17 | 01:41 min/100m | -02:18 (166.) ● | -02:24 (1129.) ● | -03:46 (1336.) ● |
Transition | 00:36:53 | 00:04:36 | - | +00:43 (415.) ● | +00:47 (2731.) ● | +00:31 (3783.) ● | |
Bike | 10 km | 00:52:59 | 00:16:06 | 37.27 km/h | -00:18 (218.) ● | -00:12 (1629.) ● | -01:07 (1654.) ● |
Bike | 27.1 km | 01:31:02 | 00:38:03 | 26.96 km/h | -00:35 (243.) ● | -00:04 (1869.) ● | -02:28 (1942.) ● |
Bike | 36.3 km | 02:10:39 | 00:39:37 | 13.93 km/h | -01:19 (216.) ● | -00:26 (1764.) ● | -03:07 (1913.) ● |
Bike | 61.7 km | 02:51:04 | 00:40:25 | 37.71 km/h | -02:25 (139.) ● | -01:38 (1357.) ● | -04:04 (1393.) ● |
Bike | 81 km | 03:18:54 | 00:27:50 | 41.6 km/h | -00:45 (193.) ● | +00:25 (2043.) ● | -00:51 (2293.) ● |
Bike | 92 km | 03:36:03 | 00:17:09 | 38.48 km/h | -00:26 (242.) ● | +00:28 (2264.) ● | -00:11 (2624.) ● |
Bike | 92 km | 03:36:03 | 02:59:10 | 30.81 km/h | -05:48 (195.) ● | -01:27 (1764.) ● | -11:48 (1841.) ● |
Transition | 03:38:46 | 00:02:43 | - | -00:22 (184.) ● | -00:16 (1495.) ● | -00:23 (2101.) ● | |
Run | 6 km | 04:06:58 | 00:28:12 | 04:42 min/km | +00:51 (340.) ● | +01:11 (2311.) ● | -00:14 (2812.) ● |
Run | 10.8 km | 04:29:45 | 00:22:47 | 04:44 min/km | -00:39 (241.) ● | -00:17 (1845.) ● | -01:28 (2106.) ● |
Run | 16 km | 04:54:09 | 00:24:24 | 04:41 min/km | +00:17 (315.) ● | +00:32 (2139.) ● | -00:43 (2543.) ● |
Run | 20.6 km | 05:18:40 | 00:24:31 | 05:19 min/km | +00:06 (297.) ● | +00:27 (2093.) ● | -00:36 (2612.) ● |
Run | 21.1 km | 05:19:03 | 00:00:23 | 00:46 min/km | -00:01 (205.) ● | ±00:00 (1684.) ● | -00:01 (2345.) ● |
Run | 21.1 km | 05:19:03 | 01:40:17 | 04:45 min/km | +00:34 (302.) ● | +01:53 (2121.) ● | -03:02 (2536.) ● |
Total | 115 km | 05:19:03 | 05:19:03 | 21.63 km/h | -07:11 (227.) ● | -01:27 (1840.) ● | -18:28 (1976.) ● |