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Shannon Nel -
Ironman 70.3 WC Nice 2019

Quick facts

4789/1607/269All/Gender/AG

F 40Age group

1064Bib number

RSANationality


39:57	4:00:24	2:13:41	7:04:21

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Compare Shannon Nel with other athletes!

1064 Nel

1062 Nao ×

1056 Moul ×

894 Bronsdon ×

1109 Sinema ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:57	00:39:57	02:06 min/100m	+01:05 (182.) ●	+01:24 (1106.) ●	+03:54 (3908.) ●
Transition		00:46:00	00:06:03	-	+01:24 (256.) ●	+01:29 (1611.) ●	+01:58 (4768.) ●
Bike	10 km	01:06:48	00:20:48	28.85 km/h	+01:50 (261.) ●	+01:55 (1618.) ●	+03:35 (4838.) ●
Bike	27.1 km	01:59:16	00:52:28	19.56 km/h	+07:25 (272.) ●	+07:33 (1666.) ●	+11:57 (4891.) ●
Bike	36.3 km	02:55:37	00:56:21	9.8 km/h	+08:41 (260.) ●	+08:42 (1597.) ●	+13:37 (4777.) ●
Bike	61.7 km	03:52:38	00:57:01	26.73 km/h	+07:57 (264.) ●	+08:05 (1641.) ●	+12:32 (4856.) ●
Bike	81 km	04:26:00	00:33:22	34.71 km/h	+03:09 (254.) ●	+02:21 (1402.) ●	+04:41 (4551.) ●
Bike	92 km	04:46:24	00:20:24	32.35 km/h	+01:59 (264.) ●	+01:51 (1563.) ●	+03:04 (4671.) ●
Bike	92 km	04:46:24	04:00:24	22.96 km/h	+31:01 (267.) ●	+30:27 (1619.) ●	+49:26 (4827.) ●
Transition		04:50:40	00:04:16	-	+01:05 (249.) ●	+00:58 (1477.) ●	+01:10 (4435.) ●
Run	6 km	05:26:22	00:35:42	05:57 min/km	+05:08 (259.) ●	+04:42 (1537.) ●	+07:16 (4675.) ●
Run	10.8 km	05:57:16	00:30:54	06:26 min/km	+05:04 (264.) ●	+04:30 (1559.) ●	+06:39 (4692.) ●
Run	16 km	06:30:39	00:33:23	06:25 min/km	+06:37 (272.) ●	+06:00 (1636.) ●	+08:16 (4791.) ●
Run	20.6 km	07:03:51	00:33:12	07:13 min/km	+06:44 (276.) ●	+06:10 (1643.) ●	+08:05 (4778.) ●
Run	21.1 km	07:04:21	00:00:30	01:00 min/km	+00:05 (268.) ●	+00:05 (1639.) ●	+00:06 (4696.) ●
Run	21.1 km	07:04:21	02:13:41	06:20 min/km	+23:38 (267.) ●	+21:27 (1591.) ●	+30:22 (4734.) ●
Total	115 km	07:04:21	07:04:21	16.26 km/h	+58:13 (269.) ●	+55:45 (1607.) ●	+01:26:50 (4789.) ●

Ovr	Gen	Div	Name	#	AG
4728	1564	264	Carla Coira	908	F 40	PUR	00:43:11	04:21:30	01:43:04	06:57:33
4736	1569	265	Yasmin Wendefeier	1151	F 40	GER	00:43:45	03:49:31	02:14:45	06:58:11
4748	1581	266	Aye Thiri Aung-Holebrook	870	F 40	NZL	00:42:30	04:01:32	02:04:08	06:59:33
4762	1591	267	Imamoto Nao	1062	F 40	JPN	00:47:15	03:53:12	02:08:28	07:01:15
4782	1604	268	Laura Moul	1056	F 40	USA	00:43:56	03:50:20	02:17:53	07:03:54
4789	1607	269	Shannon Nel	1064	F 40	RSA	00:39:57	04:00:24	02:13:41	07:04:21
4792	1608	270	Malin Bronsdon	894	F 40	SWE	00:54:58	03:48:37	02:11:27	07:04:40
4801	1614	271	Kyrsten Sinema	1109	F 40	USA	00:44:45	04:10:33	01:58:35	07:05:52
4853	1649	272	Qian Ran	1088	F 40	CHN	00:53:19	04:16:23	01:54:18	07:13:33
4854	1650	273	Korrie Hicks	992	F 40	USA	00:43:21	03:56:08	02:26:08	07:13:37

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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