Lara Newell -
Ironman 70.3 WC Nice 2019
Quick facts
3008/465/68All/Gender/AG
F 40Age group
1065Bib number
GBRNationality
40:14 | 3:09:14 | 1:45:43 | 5:41:53 |
Compare Lara Newell with other athletes!
1065 Newell
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:14 | 00:40:14 | 02:07 min/100m | +01:22 (186.) ● | +01:41 (1137.) ● | +04:11 (3978.) ● |
Transition | 00:44:03 | 00:03:49 | - | -00:50 (58.) ● | -00:45 (455.) ● | -00:16 (2346.) ● | |
Bike | 10 km | 01:01:30 | 00:17:27 | 34.38 km/h | -01:31 (30.) ● | -01:26 (271.) ● | +00:14 (3015.) ● |
Bike | 27.1 km | 01:41:50 | 00:40:20 | 25.44 km/h | -04:43 (30.) ● | -04:35 (259.) ● | -00:11 (2754.) ● |
Bike | 36.3 km | 02:23:57 | 00:42:07 | 13.11 km/h | -05:33 (43.) ● | -05:32 (338.) ● | -00:37 (2665.) ● |
Bike | 61.7 km | 03:07:59 | 00:44:02 | 34.61 km/h | -05:02 (39.) ● | -04:54 (324.) ● | -00:27 (2772.) ● |
Bike | 81 km | 03:36:08 | 00:28:09 | 41.14 km/h | -02:04 (64.) ● | -02:52 (329.) ● | -00:32 (2524.) ● |
Bike | 92 km | 03:53:17 | 00:17:09 | 38.48 km/h | -01:16 (56.) ● | -01:24 (354.) ● | -00:11 (2612.) ● |
Bike | 92 km | 03:53:17 | 03:09:14 | 29.17 km/h | -20:09 (34.) ● | -20:43 (270.) ● | -01:44 (2689.) ● |
Transition | 03:56:10 | 00:02:53 | - | -00:18 (120.) ● | -00:25 (725.) ● | -00:13 (2500.) ● | |
Run | 6 km | 04:24:27 | 00:28:17 | 04:42 min/km | -02:17 (81.) ● | -02:43 (518.) ● | -00:09 (2860.) ● |
Run | 10.8 km | 04:49:18 | 00:24:51 | 05:10 min/km | -00:59 (123.) ● | -01:33 (687.) ● | +00:36 (3191.) ● |
Run | 16 km | 05:16:04 | 00:26:46 | 05:08 min/km | ±00:00 (161.) ● | -00:37 (872.) ● | +01:39 (3579.) ● |
Run | 20.6 km | 05:41:30 | 00:25:26 | 05:31 min/km | -01:02 (126.) ● | -01:36 (716.) ● | +00:19 (3079.) ● |
Run | 21.1 km | 05:41:53 | 00:00:23 | 00:46 min/km | -00:02 (90.) ● | -00:02 (549.) ● | -00:01 (2116.) ● |
Run | 21.1 km | 05:41:53 | 01:45:43 | 05:00 min/km | -04:20 (118.) ● | -06:31 (673.) ● | +02:24 (3172.) ● |
Total | 115 km | 05:41:53 | 05:41:53 | 20.18 km/h | -24:15 (68.) ● | -26:43 (465.) ● | +04:22 (3008.) ● |