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Giles Brook -
Ironman 70.3 WC Nice 2019
Quick facts
2038/1891/235All/Gender/AG
M 45Age group
1066Bib number
GBRNationality
34:55 | 3:01:20 | 1:38:43 | 5:20:15 |
Compare Giles Brook with other athletes!
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1088 Chapman ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:55 | 00:34:55 | 01:50 min/100m | +00:20 (298.) ● | +00:14 (1901.) ● | -01:08 (2390.) ● |
Transition | 00:37:59 | 00:03:04 | - | -00:49 (83.) ● | -00:45 (645.) ● | -01:01 (743.) ● | |
Bike | 10 km | 00:53:52 | 00:15:53 | 37.78 km/h | -00:31 (159.) ● | -00:25 (1350.) ● | -01:20 (1370.) ● |
Bike | 27.1 km | 01:31:43 | 00:37:51 | 27.11 km/h | -00:47 (231.) ● | -00:16 (1783.) ● | -02:40 (1847.) ● |
Bike | 36.3 km | 02:11:46 | 00:40:03 | 13.78 km/h | -00:53 (235.) ● | ±00:00 (1859.) ● | -02:41 (2037.) ● |
Bike | 61.7 km | 02:53:43 | 00:41:57 | 36.33 km/h | -00:53 (252.) ● | -00:06 (1906.) ● | -02:32 (2012.) ● |
Bike | 81 km | 03:21:47 | 00:28:04 | 41.26 km/h | -00:31 (226.) ● | +00:39 (2158.) ● | -00:37 (2463.) ● |
Bike | 92 km | 03:39:19 | 00:17:32 | 37.64 km/h | -00:03 (287.) ● | +00:51 (2471.) ● | +00:12 (2997.) ● |
Bike | 92 km | 03:39:19 | 03:01:20 | 30.44 km/h | -03:38 (239.) ● | +00:43 (1944.) ● | -09:38 (2052.) ● |
Transition | 03:41:32 | 00:02:13 | - | -00:52 (55.) ● | -00:46 (621.) ● | -00:53 (862.) ● | |
Run | 6 km | 04:09:24 | 00:27:52 | 04:38 min/km | +00:31 (323.) ● | +00:51 (2232.) ● | -00:34 (2660.) ● |
Run | 10.8 km | 04:32:55 | 00:23:31 | 04:53 min/km | +00:05 (298.) ● | +00:27 (2119.) ● | -00:44 (2523.) ● |
Run | 16 km | 04:56:34 | 00:23:39 | 04:32 min/km | -00:28 (279.) ● | -00:13 (1890.) ● | -01:28 (2165.) ● |
Run | 20.6 km | 05:19:56 | 00:23:22 | 05:04 min/km | -01:03 (217.) ● | -00:42 (1654.) ● | -01:45 (1971.) ● |
Run | 21.1 km | 05:20:15 | 00:00:19 | 00:38 min/km | -00:05 (21.) ● | -00:04 (247.) ● | -00:05 (319.) ● |
Run | 21.1 km | 05:20:15 | 01:38:43 | 04:40 min/km | -01:00 (275.) ● | +00:19 (1963.) ● | -04:36 (2294.) ● |
Total | 115 km | 05:20:15 | 05:20:15 | 21.55 km/h | -05:59 (235.) ● | -00:15 (1891.) ● | -17:16 (2038.) ● |
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