Tracy Nyamuda -
Ironman 70.3 WC Nice 2019
Quick facts
3932/979/166All/Gender/AG
F 40Age group
1069Bib number
RSANationality
31:52 | 3:38:59 | 1:53:34 | 6:10:02 |
Compare Tracy Nyamuda with other athletes!
1069 Nyamuda
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955 Fermayer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:52 | 00:31:52 | 01:40 min/100m | -07:00 (14.) ● | -06:41 (178.) ● | -04:11 (1192.) ● |
Transition | 00:35:05 | 00:03:13 | - | -01:26 (14.) ● | -01:21 (137.) ● | -00:52 (1030.) ● | |
Bike | 10 km | 00:54:35 | 00:19:30 | 30.77 km/h | +00:32 (197.) ● | +00:37 (1213.) ● | +02:17 (4383.) ● |
Bike | 27.1 km | 01:41:52 | 00:47:17 | 21.7 km/h | +02:14 (211.) ● | +02:22 (1285.) ● | +06:46 (4424.) ● |
Bike | 36.3 km | 02:34:44 | 00:52:52 | 10.44 km/h | +05:12 (230.) ● | +05:13 (1429.) ● | +10:08 (4554.) ● |
Bike | 61.7 km | 03:25:10 | 00:50:26 | 30.22 km/h | +01:22 (195.) ● | +01:30 (1150.) ● | +05:57 (4236.) ● |
Bike | 81 km | 03:54:30 | 00:29:20 | 39.48 km/h | -00:53 (117.) ● | -01:41 (621.) ● | +00:39 (3219.) ● |
Bike | 92 km | 04:14:04 | 00:19:34 | 33.73 km/h | +01:09 (244.) ● | +01:01 (1388.) ● | +02:14 (4393.) ● |
Bike | 92 km | 04:14:04 | 03:38:59 | 25.21 km/h | +09:36 (207.) ● | +09:02 (1218.) ● | +28:01 (4315.) ● |
Transition | 04:16:28 | 00:02:24 | - | -00:47 (53.) ● | -00:54 (360.) ● | -00:42 (1291.) ● | |
Run | 6 km | 04:47:49 | 00:31:21 | 05:13 min/km | +00:47 (184.) ● | +00:21 (1046.) ● | +02:55 (3924.) ● |
Run | 10.8 km | 05:14:47 | 00:26:58 | 05:37 min/km | +01:08 (199.) ● | +00:34 (1094.) ● | +02:43 (3983.) ● |
Run | 16 km | 05:42:14 | 00:27:27 | 05:16 min/km | +00:41 (174.) ● | +00:04 (998.) ● | +02:20 (3821.) ● |
Run | 20.6 km | 06:09:37 | 00:27:23 | 05:57 min/km | +00:55 (186.) ● | +00:21 (1073.) ● | +02:16 (3816.) ● |
Run | 21.1 km | 06:10:02 | 00:00:25 | 00:50 min/km | ±00:00 (168.) ● | ±00:00 (1014.) ● | +00:01 (3295.) ● |
Run | 21.1 km | 06:10:02 | 01:53:34 | 05:22 min/km | +03:31 (184.) ● | +01:20 (1041.) ● | +10:15 (3886.) ● |
Total | 115 km | 06:10:02 | 06:10:02 | 18.65 km/h | +03:54 (166.) ● | +01:26 (979.) ● | +32:31 (3932.) ● |