Rachel Shaw -
Ironman 70.3 WC Nice 2019
Quick facts
4519/1405/241All/Gender/AG
F 40Age group
1107Bib number
GBRNationality
38:59 | 3:45:17 | 2:06:25 | 6:39:09 |
Compare Rachel Shaw with other athletes!
1107 Shaw
1094 Rose ×
933 Deng ×
961 Fowler ×
942 Dunlap ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:59 | 00:38:59 | 02:03 min/100m | +00:07 (156.) ● | +00:26 (997.) ● | +02:56 (3677.) ● |
Transition | 00:43:30 | 00:04:31 | - | -00:08 (148.) ● | -00:03 (982.) ● | +00:26 (3649.) ● | |
Bike | 10 km | 01:03:33 | 00:20:03 | 29.93 km/h | +01:05 (233.) ● | +01:10 (1422.) ● | +02:50 (4617.) ● |
Bike | 27.1 km | 01:52:09 | 00:48:36 | 21.11 km/h | +03:33 (232.) ● | +03:41 (1427.) ● | +08:05 (4591.) ● |
Bike | 36.3 km | 02:45:56 | 00:53:47 | 10.26 km/h | +06:07 (240.) ● | +06:08 (1483.) ● | +11:03 (4624.) ● |
Bike | 61.7 km | 03:37:17 | 00:51:21 | 29.68 km/h | +02:17 (218.) ● | +02:25 (1250.) ● | +06:52 (4363.) ● |
Bike | 81 km | 04:09:16 | 00:31:59 | 36.21 km/h | +01:46 (225.) ● | +00:58 (1177.) ● | +03:18 (4246.) ● |
Bike | 92 km | 04:28:47 | 00:19:31 | 33.82 km/h | +01:06 (242.) ● | +00:58 (1373.) ● | +02:11 (4368.) ● |
Bike | 92 km | 04:28:47 | 03:45:17 | 24.5 km/h | +15:54 (234.) ● | +15:20 (1381.) ● | +34:19 (4521.) ● |
Transition | 04:32:44 | 00:03:57 | - | +00:46 (227.) ● | +00:39 (1366.) ● | +00:51 (4194.) ● | |
Run | 6 km | 05:07:33 | 00:34:49 | 05:48 min/km | +04:15 (251.) ● | +03:49 (1469.) ● | +06:23 (4585.) ● |
Run | 10.8 km | 05:37:10 | 00:29:37 | 06:10 min/km | +03:47 (248.) ● | +03:13 (1453.) ● | +05:22 (4537.) ● |
Run | 16 km | 06:07:57 | 00:30:47 | 05:55 min/km | +04:01 (247.) ● | +03:24 (1451.) ● | +05:40 (4533.) ● |
Run | 20.6 km | 06:38:42 | 00:30:45 | 06:41 min/km | +04:17 (252.) ● | +03:43 (1478.) ● | +05:38 (4528.) ● |
Run | 21.1 km | 06:39:09 | 00:00:27 | 00:54 min/km | +00:02 (233.) ● | +00:02 (1368.) ● | +00:03 (4103.) ● |
Run | 21.1 km | 06:39:09 | 02:06:25 | 05:59 min/km | +16:22 (252.) ● | +14:11 (1474.) ● | +23:06 (4563.) ● |
Total | 115 km | 06:39:09 | 06:39:09 | 17.29 km/h | +33:01 (241.) ● | +30:33 (1405.) ● | +01:01:38 (4519.) ● |