Konstantina-Nantia Sintzanaki -
Ironman 70.3 WC Nice 2019
Quick facts
2486/264/26All/Gender/AG
F 40Age group
1110Bib number
GRENationality
37:10 | 3:07:39 | 1:38:03 | 5:29:02 |
Compare Konstantina-Nantia Sintzanaki with other athletes!
1110 Sintzanaki
1026 Louise ×
1024 Longchamp ×
1163 Zeltner ×
963 Frum ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:10 | 00:37:10 | 01:57 min/100m | -01:42 (116.) ● | -01:23 (793.) ● | +01:07 (3191.) ● |
Transition | 00:40:47 | 00:03:37 | - | -01:02 (38.) ● | -00:57 (333.) ● | -00:28 (1916.) ● | |
Bike | 10 km | 00:58:38 | 00:17:51 | 33.61 km/h | -01:07 (56.) ● | -01:02 (425.) ● | +00:38 (3341.) ● |
Bike | 27.1 km | 01:39:34 | 00:40:56 | 25.07 km/h | -04:07 (40.) ● | -03:59 (339.) ● | +00:25 (2959.) ● |
Bike | 36.3 km | 02:19:34 | 00:40:00 | 13.8 km/h | -07:40 (16.) ● | -07:39 (171.) ● | -02:44 (2017.) ● |
Bike | 61.7 km | 03:03:26 | 00:43:52 | 34.74 km/h | -05:12 (35.) ● | -05:04 (301.) ● | -00:37 (2720.) ● |
Bike | 81 km | 03:31:24 | 00:27:58 | 41.41 km/h | -02:15 (49.) ● | -03:03 (277.) ● | -00:43 (2389.) ● |
Bike | 92 km | 03:48:26 | 00:17:02 | 38.75 km/h | -01:23 (51.) ● | -01:31 (302.) ● | -00:18 (2481.) ● |
Bike | 92 km | 03:48:26 | 03:07:39 | 29.42 km/h | -21:44 (25.) ● | -22:18 (229.) ● | -03:19 (2574.) ● |
Transition | 03:50:59 | 00:02:33 | - | -00:38 (71.) ● | -00:45 (463.) ● | -00:33 (1668.) ● | |
Run | 6 km | 04:18:04 | 00:27:05 | 04:30 min/km | -03:29 (39.) ● | -03:55 (285.) ● | -01:21 (2263.) ● |
Run | 10.8 km | 04:41:17 | 00:23:13 | 04:50 min/km | -02:37 (46.) ● | -03:11 (335.) ● | -01:02 (2348.) ● |
Run | 16 km | 05:04:58 | 00:23:41 | 04:33 min/km | -03:05 (44.) ● | -03:42 (283.) ● | -01:26 (2180.) ● |
Run | 20.6 km | 05:28:38 | 00:23:40 | 05:08 min/km | -02:48 (53.) ● | -03:22 (364.) ● | -01:27 (2141.) ● |
Run | 21.1 km | 05:29:02 | 00:00:24 | 00:48 min/km | -00:01 (131.) ● | -00:01 (788.) ● | ±00:00 (2737.) ● |
Run | 21.1 km | 05:29:02 | 01:38:03 | 04:38 min/km | -12:00 (43.) ● | -14:11 (299.) ● | -05:16 (2210.) ● |
Total | 115 km | 05:29:02 | 05:29:02 | 20.97 km/h | -37:06 (26.) ● | -39:34 (264.) ● | -08:29 (2486.) ● |