Bruce Cousins -
Ironman 70.3 WC Nice 2019
Quick facts
4889/3219/25All/Gender/AG
M 70Age group
112Bib number
USANationality
46:11 | 4:05:56 | 2:14:55 | 7:18:10 |
Compare Bruce Cousins with other athletes!
112 Cousins
129 Leech ×
149 Scott ×
157 Zell ×
131 Mackenzie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:11 | 00:46:11 | 02:25 min/100m | -00:02 (18.) ● | +11:30 (3146.) ● | +10:08 (4753.) ● |
Transition | 00:52:20 | 00:06:09 | - | +00:22 (22.) ● | +02:20 (3173.) ● | +02:04 (4801.) ● | |
Bike | 10 km | 01:12:55 | 00:20:35 | 29.15 km/h | -00:34 (24.) ● | +04:17 (3214.) ● | +03:22 (4787.) ● |
Bike | 27.1 km | 02:04:41 | 00:51:46 | 19.82 km/h | +03:25 (29.) ● | +13:39 (3218.) ● | +11:15 (4848.) ● |
Bike | 36.3 km | 03:06:44 | 01:02:03 | 8.9 km/h | +06:40 (30.) ● | +22:00 (3231.) ● | +19:19 (4960.) ● |
Bike | 61.7 km | 04:02:00 | 00:55:16 | 27.58 km/h | +03:41 (28.) ● | +13:13 (3191.) ● | +10:47 (4763.) ● |
Bike | 81 km | 04:36:27 | 00:34:27 | 33.61 km/h | +02:18 (28.) ● | +07:02 (3184.) ● | +05:46 (4703.) ● |
Bike | 92 km | 04:58:16 | 00:21:49 | 30.25 km/h | +01:52 (30.) ● | +05:08 (3186.) ● | +04:29 (4906.) ● |
Bike | 92 km | 04:58:16 | 04:05:56 | 22.45 km/h | +17:22 (29.) ● | +01:05:19 (3223.) ● | +54:58 (4900.) ● |
Transition | 05:03:15 | 00:04:59 | - | +00:16 (21.) ● | +02:00 (3124.) ● | +01:53 (4754.) ● | |
Run | 6 km | 05:37:55 | 00:34:40 | 05:46 min/km | -03:06 (8.) ● | +07:39 (3113.) ● | +06:14 (4569.) ● |
Run | 10.8 km | 06:09:31 | 00:31:36 | 06:34 min/km | -00:38 (12.) ● | +08:32 (3152.) ● | +07:21 (4759.) ● |
Run | 16 km | 06:42:26 | 00:32:55 | 06:19 min/km | -00:26 (13.) ● | +09:03 (3140.) ● | +07:48 (4754.) ● |
Run | 20.6 km | 07:17:34 | 00:35:08 | 07:38 min/km | +00:37 (19.) ● | +11:04 (3170.) ● | +10:01 (4862.) ● |
Run | 21.1 km | 07:18:10 | 00:00:36 | 01:12 min/km | +00:06 (33.) ● | +00:13 (3223.) ● | +00:12 (4987.) ● |
Run | 21.1 km | 07:18:10 | 02:14:55 | 06:23 min/km | -03:27 (12.) ● | +36:31 (3147.) ● | +31:36 (4764.) ● |
Total | 115 km | 07:18:10 | 07:18:10 | 15.75 km/h | +14:31 (25.) ● | +01:57:40 (3219.) ● | +01:40:39 (4889.) ● |