Cindy Williamson -
Ironman 70.3 WC Nice 2019
Quick facts
4586/1457/252All/Gender/AG
F 40Age group
1154Bib number
RSANationality
42:38 | 3:56:25 | 1:55:43 | 6:43:40 |
Compare Cindy Williamson with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:38 | 00:42:38 | 02:14 min/100m | +03:46 (222.) ● | +04:05 (1380.) ● | +06:35 (4378.) ● |
Transition | 00:48:24 | 00:05:46 | - | +01:07 (244.) ● | +01:12 (1537.) ● | +01:41 (4667.) ● | |
Bike | 10 km | 01:09:29 | 00:21:05 | 28.46 km/h | +02:07 (266.) ● | +02:12 (1665.) ● | +03:52 (4892.) ● |
Bike | 27.1 km | 01:59:04 | 00:49:35 | 20.69 km/h | +04:32 (249.) ● | +04:40 (1513.) ● | +09:04 (4704.) ● |
Bike | 36.3 km | 02:50:43 | 00:51:39 | 10.69 km/h | +03:59 (221.) ● | +04:00 (1347.) ● | +08:55 (4441.) ● |
Bike | 61.7 km | 03:48:11 | 00:57:28 | 26.52 km/h | +08:24 (267.) ● | +08:32 (1656.) ● | +12:59 (4879.) ● |
Bike | 81 km | 04:24:21 | 00:36:10 | 32.02 km/h | +05:57 (275.) ● | +05:09 (1661.) ● | +07:29 (4890.) ● |
Bike | 92 km | 04:44:49 | 00:20:28 | 32.25 km/h | +02:03 (266.) ● | +01:55 (1576.) ● | +03:08 (4691.) ● |
Bike | 92 km | 04:44:49 | 03:56:25 | 23.35 km/h | +27:02 (260.) ● | +26:28 (1579.) ● | +45:27 (4771.) ● |
Transition | 04:47:57 | 00:03:08 | - | -00:03 (160.) ● | -00:10 (910.) ● | +00:02 (3033.) ● | |
Run | 6 km | 05:19:29 | 00:31:32 | 05:15 min/km | +00:58 (188.) ● | +00:32 (1076.) ● | +03:06 (3976.) ● |
Run | 10.8 km | 05:46:11 | 00:26:42 | 05:33 min/km | +00:52 (189.) ● | +00:18 (1045.) ● | +02:27 (3892.) ● |
Run | 16 km | 06:14:31 | 00:28:20 | 05:26 min/km | +01:34 (208.) ● | +00:57 (1161.) ● | +03:13 (4063.) ● |
Run | 20.6 km | 06:43:14 | 00:28:43 | 06:14 min/km | +02:15 (222.) ● | +01:41 (1281.) ● | +03:36 (4195.) ● |
Run | 21.1 km | 06:43:40 | 00:00:26 | 00:52 min/km | +00:01 (221.) ● | +00:01 (1236.) ● | +00:02 (3778.) ● |
Run | 21.1 km | 06:43:40 | 01:55:43 | 05:29 min/km | +05:40 (205.) ● | +03:29 (1141.) ● | +12:24 (4042.) ● |
Total | 115 km | 06:43:40 | 06:43:40 | 17.09 km/h | +37:32 (252.) ● | +35:04 (1457.) ● | +01:06:09 (4586.) ● |