Rafal Fazan -
Ironman 70.3 WC Nice 2019
Quick facts
4118/3013/476All/Gender/AG
M 45Age group
1159Bib number
POLNationality
31:49 | 3:31:54 | 2:04:35 | 6:17:26 |
Compare Rafal Fazan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:49 | 00:31:49 | 01:40 min/100m | -02:46 (139.) ● | -02:52 (998.) ● | -04:14 (1175.) ● |
Transition | 00:36:21 | 00:04:32 | - | +00:39 (407.) ● | +00:43 (2688.) ● | +00:27 (3691.) ● | |
Bike | 10 km | 00:52:12 | 00:15:51 | 37.85 km/h | -00:33 (151.) ● | -00:27 (1312.) ● | -01:22 (1331.) ● |
Bike | 27.1 km | 01:31:20 | 00:39:08 | 26.22 km/h | +00:30 (317.) ● | +01:01 (2207.) ● | -01:23 (2350.) ● |
Bike | 36.3 km | 02:15:03 | 00:43:43 | 12.63 km/h | +02:47 (398.) ● | +03:40 (2587.) ● | +00:59 (3095.) ● |
Bike | 61.7 km | 02:56:28 | 00:41:25 | 36.8 km/h | -01:25 (205.) ● | -00:38 (1721.) ● | -03:04 (1793.) ● |
Bike | 81 km | 03:24:11 | 00:27:43 | 41.78 km/h | -00:52 (184.) ● | +00:18 (2005.) ● | -00:58 (2242.) ● |
Bike | 92 km | 04:08:15 | 00:44:04 | 14.98 km/h | +26:29 (505.) ● | +27:23 (3255.) ● | +26:44 (5029.) ● |
Bike | 92 km | 04:08:15 | 03:31:54 | 26.05 km/h | +26:56 (474.) ● | +31:17 (3028.) ● | +20:56 (4040.) ● |
Transition | 04:12:51 | 00:04:36 | - | +01:31 (481.) ● | +01:37 (3056.) ● | +01:30 (4616.) ● | |
Run | 6 km | 04:47:42 | 00:34:51 | 05:48 min/km | +07:30 (496.) ● | +07:50 (3117.) ● | +06:25 (4592.) ● |
Run | 10.8 km | 05:16:00 | 00:28:18 | 05:53 min/km | +04:52 (480.) ● | +05:14 (3008.) ● | +04:03 (4316.) ● |
Run | 16 km | 05:46:32 | 00:30:32 | 05:52 min/km | +06:25 (486.) ● | +06:40 (3073.) ● | +05:25 (4507.) ● |
Run | 20.6 km | 06:16:55 | 00:30:23 | 06:36 min/km | +05:58 (483.) ● | +06:19 (3034.) ● | +05:16 (4488.) ● |
Run | 21.1 km | 06:17:26 | 00:00:31 | 01:02 min/km | +00:07 (489.) ● | +00:08 (3123.) ● | +00:07 (4811.) ● |
Run | 21.1 km | 06:17:26 | 02:04:35 | 05:54 min/km | +24:52 (490.) ● | +26:11 (3072.) ● | +21:16 (4499.) ● |
Total | 115 km | 06:17:26 | 06:17:26 | 18.28 km/h | +51:12 (476.) ● | +56:56 (3013.) ● | +39:55 (4118.) ● |