Laurina Zijgers -
Ironman 70.3 WC Nice 2019
Quick facts
2558/282/31All/Gender/AG
F 40Age group
1165Bib number
NEDNationality
30:35 | 3:19:38 | 1:35:34 | 5:30:54 |
Compare Laurina Zijgers with other athletes!
1165 Zijgers
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1091 Richmond ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:35 | 00:30:35 | 01:36 min/100m | -08:17 (10.) ● | -07:58 (106.) ● | -05:28 (770.) ● |
Transition | 00:33:30 | 00:02:55 | - | -01:44 (3.) ● | -01:39 (62.) ● | -01:10 (472.) ● | |
Bike | 10 km | 00:51:48 | 00:18:18 | 32.79 km/h | -00:40 (85.) ● | -00:35 (620.) ● | +01:05 (3661.) ● |
Bike | 27.1 km | 01:35:41 | 00:43:53 | 23.38 km/h | -01:10 (124.) ● | -01:02 (791.) ● | +03:22 (3768.) ● |
Bike | 36.3 km | 02:22:22 | 00:46:41 | 11.82 km/h | -00:59 (138.) ● | -00:58 (853.) ● | +03:57 (3715.) ● |
Bike | 61.7 km | 03:07:26 | 00:45:04 | 33.82 km/h | -04:00 (60.) ● | -03:52 (451.) ● | +00:35 (3074.) ● |
Bike | 81 km | 03:35:03 | 00:27:37 | 41.93 km/h | -02:36 (34.) ● | -03:24 (211.) ● | -01:04 (2171.) ● |
Bike | 92 km | 03:53:08 | 00:18:05 | 36.5 km/h | -00:20 (137.) ● | -00:28 (759.) ● | +00:45 (3438.) ● |
Bike | 92 km | 03:53:08 | 03:19:38 | 27.65 km/h | -09:45 (91.) ● | -10:19 (591.) ● | +08:40 (3411.) ● |
Transition | 03:55:20 | 00:02:12 | - | -00:59 (37.) ● | -01:06 (231.) ● | -00:54 (817.) ● | |
Run | 6 km | 04:21:57 | 00:26:37 | 04:26 min/km | -03:57 (32.) ● | -04:23 (219.) ● | -01:49 (2012.) ● |
Run | 10.8 km | 04:44:30 | 00:22:33 | 04:41 min/km | -03:17 (31.) ● | -03:51 (223.) ● | -01:42 (1948.) ● |
Run | 16 km | 05:07:45 | 00:23:15 | 04:28 min/km | -03:31 (32.) ● | -04:08 (227.) ● | -01:52 (1946.) ● |
Run | 20.6 km | 05:30:32 | 00:22:47 | 04:57 min/km | -03:41 (33.) ● | -04:15 (217.) ● | -02:20 (1643.) ● |
Run | 21.1 km | 05:30:54 | 00:00:22 | 00:44 min/km | -00:03 (64.) ● | -00:03 (355.) ● | -00:02 (1493.) ● |
Run | 21.1 km | 05:30:54 | 01:35:34 | 04:31 min/km | -14:29 (28.) ● | -16:40 (212.) ● | -07:45 (1865.) ● |
Total | 115 km | 05:30:54 | 05:30:54 | 20.85 km/h | -35:14 (31.) ● | -37:42 (282.) ● | -06:37 (2558.) ● |