Kate Bongiovanni -
Ironman 70.3 WC Nice 2019
Quick facts
4099/1092/198All/Gender/AG
F 35Age group
1186Bib number
USANationality
34:13 | 3:30:46 | 2:02:48 | 6:16:37 |
Compare Kate Bongiovanni with other athletes!
1186 Bongiovanni
1289 Larimer ×
1390 Simões Rodrigues ×
1401 Steere ×
1231 Ernst ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:13 | 00:34:13 | 01:48 min/100m | -03:09 (70.) ● | -04:20 (401.) ● | -01:50 (2110.) ● |
Transition | 00:39:37 | 00:05:24 | - | +01:04 (232.) ● | +00:50 (1433.) ● | +01:19 (4499.) ● | |
Bike | 10 km | 00:58:06 | 00:18:29 | 32.46 km/h | -00:14 (115.) ● | -00:24 (719.) ● | +01:16 (3790.) ● |
Bike | 27.1 km | 01:41:33 | 00:43:27 | 23.61 km/h | -00:34 (127.) ● | -01:28 (712.) ● | +02:56 (3658.) ● |
Bike | 36.3 km | 02:28:09 | 00:46:36 | 11.85 km/h | +00:16 (145.) ● | -01:03 (848.) ● | +03:52 (3704.) ● |
Bike | 61.7 km | 03:19:49 | 00:51:40 | 29.5 km/h | +03:26 (202.) ● | +02:44 (1280.) ● | +07:11 (4398.) ● |
Bike | 81 km | 03:51:37 | 00:31:48 | 36.42 km/h | +01:50 (199.) ● | +00:47 (1144.) ● | +03:07 (4203.) ● |
Bike | 92 km | 04:10:23 | 00:18:46 | 35.17 km/h | +00:43 (186.) ● | +00:13 (1071.) ● | +01:26 (3934.) ● |
Bike | 92 km | 04:10:23 | 03:30:46 | 26.19 km/h | +05:27 (170.) ● | +00:49 (971.) ● | +19:48 (3976.) ● |
Transition | 04:13:49 | 00:03:26 | - | +00:26 (194.) ● | +00:08 (1112.) ● | +00:20 (3580.) ● | |
Run | 6 km | 04:45:27 | 00:31:38 | 05:16 min/km | +01:49 (194.) ● | +00:38 (1091.) ● | +03:12 (4002.) ● |
Run | 10.8 km | 05:14:39 | 00:29:12 | 06:04 min/km | +03:52 (230.) ● | +02:48 (1411.) ● | +04:57 (4479.) ● |
Run | 16 km | 05:44:55 | 00:30:16 | 05:49 min/km | +04:01 (229.) ● | +02:53 (1406.) ● | +05:09 (4463.) ● |
Run | 20.6 km | 06:16:12 | 00:31:17 | 06:48 min/km | +05:23 (238.) ● | +04:15 (1526.) ● | +06:10 (4600.) ● |
Run | 21.1 km | 06:16:37 | 00:00:25 | 00:50 min/km | +00:01 (153.) ● | ±00:00 (1030.) ● | +00:01 (3311.) ● |
Run | 21.1 km | 06:16:37 | 02:02:48 | 05:49 min/km | +15:06 (230.) ● | +10:34 (1382.) ● | +19:29 (4424.) ● |
Total | 115 km | 06:16:37 | 06:16:37 | 18.32 km/h | +18:54 (198.) ● | +08:01 (1092.) ● | +39:06 (4099.) ● |