Laura Casto -
Ironman 70.3 WC Nice 2019
Quick facts
4717/1557/242All/Gender/AG
F 35Age group
1200Bib number
USANationality
36:45 | 4:06:22 | 2:03:32 | 6:56:35 |
Compare Laura Casto with other athletes!
1200 Casto
1205 Chilton ×
1333 Moura ×
1313 Mattix ×
1275 Jones ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:45 | 00:36:45 | 01:56 min/100m | -00:37 (126.) ● | -01:48 (741.) ● | +00:42 (3067.) ● |
Transition | 00:42:00 | 00:05:15 | - | +00:55 (222.) ● | +00:41 (1377.) ● | +01:10 (4409.) ● | |
Bike | 10 km | 01:02:17 | 00:20:17 | 29.58 km/h | +01:34 (228.) ● | +01:24 (1501.) ● | +03:04 (4702.) ● |
Bike | 27.1 km | 01:51:59 | 00:49:42 | 20.64 km/h | +05:41 (235.) ● | +04:47 (1525.) ● | +09:11 (4717.) ● |
Bike | 36.3 km | 02:46:11 | 00:54:12 | 10.18 km/h | +07:52 (232.) ● | +06:33 (1511.) ● | +11:28 (4656.) ● |
Bike | 61.7 km | 03:48:02 | 01:01:51 | 24.64 km/h | +13:37 (249.) ● | +12:55 (1752.) ● | +17:22 (4994.) ● |
Bike | 81 km | 04:27:13 | 00:39:11 | 29.55 km/h | +09:13 (250.) ● | +08:10 (1754.) ● | +10:30 (5002.) ● |
Bike | 92 km | 04:48:22 | 00:21:09 | 31.21 km/h | +03:06 (247.) ● | +02:36 (1670.) ● | +03:49 (4826.) ● |
Bike | 92 km | 04:48:22 | 04:06:22 | 22.41 km/h | +41:03 (249.) ● | +36:25 (1680.) ● | +55:24 (4903.) ● |
Transition | 04:53:03 | 00:04:41 | - | +01:41 (241.) ● | +01:23 (1573.) ● | +01:35 (4645.) ● | |
Run | 6 km | 05:27:58 | 00:34:55 | 05:49 min/km | +05:06 (235.) ● | +03:55 (1485.) ● | +06:29 (4603.) ● |
Run | 10.8 km | 05:57:23 | 00:29:25 | 06:07 min/km | +04:05 (232.) ● | +03:01 (1431.) ● | +05:10 (4507.) ● |
Run | 16 km | 06:27:22 | 00:29:59 | 05:45 min/km | +03:44 (225.) ● | +02:36 (1379.) ● | +04:52 (4408.) ● |
Run | 20.6 km | 06:56:07 | 00:28:45 | 06:14 min/km | +02:51 (214.) ● | +01:43 (1287.) ● | +03:38 (4203.) ● |
Run | 21.1 km | 06:56:35 | 00:00:28 | 00:56 min/km | +00:04 (230.) ● | +00:03 (1502.) ● | +00:04 (4377.) ● |
Run | 21.1 km | 06:56:35 | 02:03:32 | 05:51 min/km | +15:50 (231.) ● | +11:18 (1399.) ● | +20:13 (4451.) ● |
Total | 115 km | 06:56:35 | 06:56:35 | 16.56 km/h | +58:52 (242.) ● | +47:59 (1557.) ● | +01:19:04 (4717.) ● |