Justin Hand -
Ironman 70.3 WC Nice 2019
Quick facts
1832/1720/208All/Gender/AG
M 45Age group
1201Bib number
RSANationality
29:42 | 3:09:45 | 1:29:36 | 5:16:06 |
Compare Justin Hand with other athletes!
1201 Hand
1125 DE Bent ×
1223 Ibarra ×
1460 Shield ×
1409 Podoba ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:42 | 00:29:42 | 01:33 min/100m | -04:53 (52.) ● | -04:59 (489.) ● | -06:21 (567.) ● |
Transition | 00:33:19 | 00:03:37 | - | -00:16 (217.) ● | -00:12 (1592.) ● | -00:28 (1931.) ● | |
Bike | 10 km | 00:50:15 | 00:16:56 | 35.43 km/h | +00:32 (374.) ● | +00:38 (2460.) ● | -00:17 (2584.) ● |
Bike | 27.1 km | 01:31:17 | 00:41:02 | 25 km/h | +02:24 (412.) ● | +02:55 (2639.) ● | +00:31 (2996.) ● |
Bike | 36.3 km | 02:14:38 | 00:43:21 | 12.73 km/h | +02:25 (384.) ● | +03:18 (2535.) ● | +00:37 (3007.) ● |
Bike | 61.7 km | 02:57:25 | 00:42:47 | 35.62 km/h | -00:03 (300.) ● | +00:44 (2144.) ● | -01:42 (2308.) ● |
Bike | 81 km | 03:26:06 | 00:28:41 | 40.37 km/h | +00:06 (294.) ● | +01:16 (2398.) ● | ±00:00 (2869.) ● |
Bike | 92 km | 03:43:04 | 00:16:58 | 38.9 km/h | -00:37 (211.) ● | +00:17 (2143.) ● | -00:22 (2424.) ● |
Bike | 92 km | 03:43:04 | 03:09:45 | 29.09 km/h | +04:47 (348.) ● | +09:08 (2441.) ● | -01:13 (2720.) ● |
Transition | 03:46:30 | 00:03:26 | - | +00:21 (382.) ● | +00:27 (2478.) ● | +00:20 (3592.) ● | |
Run | 6 km | 04:11:37 | 00:25:07 | 04:11 min/km | -02:14 (117.) ● | -01:54 (1105.) ● | -03:19 (1183.) ● |
Run | 10.8 km | 04:33:20 | 00:21:43 | 04:31 min/km | -01:43 (134.) ● | -01:21 (1330.) ● | -02:32 (1449.) ● |
Run | 16 km | 04:54:59 | 00:21:39 | 04:09 min/km | -02:28 (100.) ● | -02:13 (954.) ● | -03:28 (1024.) ● |
Run | 20.6 km | 05:15:44 | 00:20:45 | 04:30 min/km | -03:40 (38.) ● | -03:19 (578.) ● | -04:22 (623.) ● |
Run | 21.1 km | 05:16:06 | 00:00:22 | 00:44 min/km | -00:02 (161.) ● | -00:01 (1240.) ● | -00:02 (1702.) ● |
Run | 21.1 km | 05:16:06 | 01:29:36 | 04:14 min/km | -10:07 (85.) ● | -08:48 (944.) ● | -13:43 (1018.) ● |
Total | 115 km | 05:16:06 | 05:16:06 | 21.83 km/h | -10:08 (208.) ● | -04:24 (1720.) ● | -21:25 (1832.) ● |