Lindsay Cole -
Ironman 70.3 WC Nice 2019
Quick facts
3377/656/124All/Gender/AG
F 35Age group
1208Bib number
CANNationality
34:12 | 3:29:32 | 1:41:31 | 5:51:55 |
Compare Lindsay Cole with other athletes!
1208 Cole
1430 Walker ×
1332 Morrison ×
1301 Lugo ×
1409 Thomas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:12 | 00:34:12 | 01:48 min/100m | -03:10 (69.) ● | -04:21 (398.) ● | -01:51 (2100.) ● |
Transition | 00:37:55 | 00:03:43 | - | -00:37 (63.) ● | -00:51 (395.) ● | -00:22 (2146.) ● | |
Bike | 10 km | 00:55:45 | 00:17:50 | 33.64 km/h | -00:53 (58.) ● | -01:03 (419.) ● | +00:37 (3331.) ● |
Bike | 27.1 km | 01:39:38 | 00:43:53 | 23.38 km/h | -00:08 (135.) ● | -01:02 (792.) ● | +03:22 (3769.) ● |
Bike | 36.3 km | 02:28:39 | 00:49:01 | 11.26 km/h | +02:41 (189.) ● | +01:22 (1117.) ● | +06:17 (4114.) ● |
Bike | 61.7 km | 03:17:53 | 00:49:14 | 30.95 km/h | +01:00 (171.) ● | +00:18 (1007.) ● | +04:45 (4038.) ● |
Bike | 81 km | 03:49:19 | 00:31:26 | 36.84 km/h | +01:28 (192.) ● | +00:25 (1076.) ● | +02:45 (4099.) ● |
Bike | 92 km | 04:07:27 | 00:18:08 | 36.4 km/h | +00:05 (146.) ● | -00:25 (784.) ● | +00:48 (3476.) ● |
Bike | 92 km | 04:07:27 | 03:29:32 | 26.34 km/h | +04:13 (164.) ● | -00:25 (944.) ● | +18:34 (3935.) ● |
Transition | 04:10:24 | 00:02:57 | - | -00:03 (139.) ● | -00:21 (772.) ● | -00:09 (2640.) ● | |
Run | 6 km | 04:38:41 | 00:28:17 | 04:42 min/km | -01:32 (94.) ● | -02:43 (520.) ● | -00:09 (2862.) ● |
Run | 10.8 km | 05:02:35 | 00:23:54 | 04:58 min/km | -01:26 (90.) ● | -02:30 (486.) ● | -00:21 (2726.) ● |
Run | 16 km | 05:27:04 | 00:24:29 | 04:42 min/km | -01:46 (75.) ● | -02:54 (422.) ● | -00:38 (2585.) ● |
Run | 20.6 km | 05:51:32 | 00:24:28 | 05:19 min/km | -01:26 (88.) ● | -02:34 (505.) ● | -00:39 (2581.) ● |
Run | 21.1 km | 05:51:55 | 00:00:23 | 00:46 min/km | -00:01 (86.) ● | -00:02 (563.) ● | -00:01 (2130.) ● |
Run | 21.1 km | 05:51:55 | 01:41:31 | 04:48 min/km | -06:11 (81.) ● | -10:43 (471.) ● | -01:48 (2690.) ● |
Total | 115 km | 05:51:55 | 05:51:55 | 19.61 km/h | -05:48 (124.) ● | -16:41 (656.) ● | +14:24 (3377.) ● |