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Frode Jermstad -
Ironman 70.3 WC Nice 2019

Quick facts

340/326/11All/Gender/AG

M 45Age group

1237Bib number

NORNationality


32:31	2:39:42	1:24:13	4:41:40

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Compare Frode Jermstad with other athletes!

1237 Jermstad

1188 Greist ×

1136 Dillo ×

1245 Kasten ×

1374 Niederau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:31	00:32:31	01:42 min/100m	-02:04 (178.) ●	-02:10 (1197.) ●	-03:32 (1425.) ●
Transition		00:35:31	00:03:00	-	-00:53 (64.) ●	-00:49 (521.) ●	-01:05 (602.) ●
Bike	10 km	00:50:29	00:14:58	40.09 km/h	-01:26 (24.) ●	-01:20 (399.) ●	-02:15 (402.) ●
Bike	27.1 km	01:24:06	00:33:37	30.52 km/h	-05:01 (21.) ●	-04:30 (315.) ●	-06:54 (321.) ●
Bike	36.3 km	01:57:38	00:33:32	16.46 km/h	-07:24 (21.) ●	-06:31 (343.) ●	-09:12 (350.) ●
Bike	61.7 km	02:35:27	00:37:49	40.3 km/h	-05:01 (33.) ●	-04:14 (448.) ●	-06:40 (454.) ●
Bike	81 km	03:00:20	00:24:53	46.54 km/h	-03:42 (7.) ●	-02:32 (496.) ●	-03:48 (502.) ●
Bike	92 km	03:15:13	00:14:53	44.34 km/h	-02:42 (9.) ●	-01:48 (370.) ●	-02:27 (372.) ●
Bike	92 km	03:15:13	02:39:42	34.56 km/h	-25:16 (15.) ●	-20:55 (312.) ●	-31:16 (317.) ●
Transition		03:17:27	00:02:14	-	-00:51 (59.) ●	-00:45 (642.) ●	-00:52 (898.) ●
Run	6 km	03:41:11	00:23:44	03:57 min/km	-03:37 (30.) ●	-03:17 (550.) ●	-04:42 (581.) ●
Run	10.8 km	04:01:14	00:20:03	04:10 min/km	-03:23 (26.) ●	-03:01 (523.) ●	-04:12 (557.) ●
Run	16 km	04:21:39	00:20:25	03:55 min/km	-03:42 (25.) ●	-03:27 (459.) ●	-04:42 (486.) ●
Run	20.6 km	04:41:21	00:19:42	04:16 min/km	-04:43 (8.) ●	-04:22 (281.) ●	-05:25 (303.) ●
Run	21.1 km	04:41:40	00:00:19	00:38 min/km	-00:05 (29.) ●	-00:04 (255.) ●	-00:05 (327.) ●
Run	21.1 km	04:41:40	01:24:13	03:59 min/km	-15:30 (17.) ●	-14:11 (406.) ●	-19:06 (432.) ●
Total	115 km	04:41:40	04:41:40	24.5 km/h	-44:34 (11.) ●	-38:50 (326.) ●	-55:51 (340.) ●

Ovr	Gen	Div	Name	#	AG
210	200	6	Hywel Davies	1122	M 45	GBR	00:31:20	02:37:51	01:21:05	04:36:24
218	207	7	Christophe Halleumieux	1200	M 45	FRA	00:34:54	02:36:26	01:20:34	04:36:52
250	238	8	Clive Kennedy-Burn	1253	M 45	GBR	00:28:17	02:39:28	01:24:16	04:38:11
269	258	9	Revere Greist	1188	M 45	USA	00:27:29	02:35:00	01:30:30	04:39:05
332	318	10	Peter Johan Dillo	1136	M 45	NED	00:29:38	02:40:59	01:24:17	04:41:13
340	326	11	Frode Jermstad	1237	M 45	NOR	00:32:31	02:39:42	01:24:13	04:41:40
389	376	12	Olaf Kasten	1245	M 45	HKG	00:29:01	02:41:38	01:27:55	04:42:59
408	394	13	Dirk Niederau	1374	M 45	GER	00:28:36	02:36:37	01:32:22	04:43:32
410	396	14	Alessandro Tomaiuolo	1492	M 45	ITA	00:29:08	02:44:22	01:24:40	04:43:36
426	411	15	Rainer Aumann	1031	M 45	GER	00:31:12	02:40:52	01:25:58	04:44:01

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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